How to Winter Perfect Black chana

How to Winter Perfect Black chana Delicious, fresh and tasty.
Black chana. Kala chana recipe - black chickpeas cooked with onions, tomatoes and spices. Kala chana are the desi variety of chickpeas that are brown to black in color. These are used widely in Indian cuisine to make curries, stew and even stir fry dishes.
It's bursting with flavor and is a healthy Meatless Monday vegan dinner recipe.
If you're short on time you can sub regular canned white chickpeas.
Black chickpeas, also known as Bengal grams, Garbanzo beans or 'kala chana' belong to the 'desi' variety and have a much higher fiber content and lower glycemic index.
You can have Black chana using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Black chana
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Prepare 250 grams of chana.
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Prepare 1 spoon of salt.
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Prepare 1 spoon of coriander seeds.
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Prepare 1/2 tsp of red chilli powder.
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You need 1/4 tsp of Garam masala.
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Prepare 2 tbsp of oil.
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You need 2 of Green Chillies.
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Prepare 3-4 glasses of Water.
Being an extremely versatile legume, it is widely used in a variety of Middle Eastern and Indian dishes like falafels, hummus and curries as well as salads, soups and.
Kala chana recipe with step by step photos - this simple and delicious Punjabi style black chickpeas gravy is very easy to make and yet flavorful.
Basic ingredients like onions, tomatoes and garlic along with the regular Indian spices go into it.
This delicious black chickpeas curry is made quite often at home since it is one pot and you do not need to cook the chickpeas separately.
Black chana step by step
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Firstly take a cooker add water, salt and cover it boil it 30 minutes on low flame..
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Now take a iron wok add oil, let it get heated, now add jeera, coriander seeds powder and fry it then add chopped green chillies, little salt, red chilli powder and mix it. Now add Chana and reaming water boil it for 15 minutes. Now Chana colour turned black..
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Chana is ready to serve serve it with puri..
Black chickpea or kala chana is popularly known as a good source of protein.
It can be added to your daily diet to control diabetes and blood sugar levels naturally.
Kala Chana Masala or Black Chickpea Curry is a delicious, spicy, flavourful and very popular dish and forms essential part of the North Indian Cuisine.
Kala Chana Masala is made by cooking boiled chickpeas in tomato gravy and spices.
This dish is often cooked during Navratras, an Indian festival.