Recipe: Perfect Fried traditional vegetables (managing)

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Recipe: Perfect Fried traditional vegetables (managing)
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Recipe: Perfect Fried traditional vegetables (managing) Delicious, fresh and tasty.

Fried traditional vegetables (managing). Turn as needed for even browning. PLACE fried vegetables on heat-proof plate or pan in oven to keep warm until all vegetables. We had deep fried calamari and vegetables at a restaurant and my Wife LOVED it, so when we got home, I experimented for a few hours, and this is what I came up with.

There are so many different ways to customize your veggie stir fry, the combinations are endless!

Meat: add in some chicken, pork, shrimp, beef or tofu.

Vegetables: asparagus, bean sprouts, celery, zucchini, cauliflower, onions or tomatoes add more of variety of vegetables.

You can have Fried traditional vegetables (managing) using 6 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Fried traditional vegetables (managing)

  1. Prepare 1 bunch of managu.

  2. Prepare 1 of onion.

  3. It’s 3 of tomatoes.

  4. You need 200 ml of milk.

  5. You need 40 ml of cooking oil.

  6. Prepare of Salt.

Nuts: almonds and cashews are great to stir in as well.

The vegetable fry is both quick and easy to make.

So, never miss out on making a vegetable even during busy weekdays.

Instill a healthy habit in children that vegetables are never an option to avoid.

Fried traditional vegetables (managing) step by step

  1. Wash and chop managu leaves then add 1/2cup water.

  2. Boil for 10-15minutes then drain all water.

  3. Place chopped onions in and stir..

  4. Add tomatoes as you stir.

  5. After 3minutes add managu and stir.

  6. Add salt and milk then cover for a few minutes then serve with ugali.

Vegetable Fry (Stirfried and Fried Vegetables, Varuval) The method of making any stir fried vegetable is the same.

Recipe for a simple Vegetable Stir Fry.

Healthy Vegetable Stir Fry recipe with step by step pictures and video.

Here are other Asian inspired recipes from the site Asian Recipes.

Here is the video of Vegetable Stir Fry Recipe Stir-fry Chinese vegetables are so easy to prepare that we often take it for granted.