Recipe: Perfect Pork, sukumawiki and ugali

Share on Tumblr
Share on Pinterest
Share on WhatsApp
Recipe: Perfect Pork, sukumawiki and ugali
Page content

Recipe: Perfect Pork, sukumawiki and ugali Delicious, fresh and tasty.

Pork, sukumawiki and ugali. See recipes for Fried pork/ugali/kachumbari/avocado too.. Pork, sukumawiki and ugali. pork, grated tomatoes, Onion, Capsicum, garlic, Salt, Chillies, ginger powder Wachuka Waiharo. A Kenyan vegetarian / side vegetable dish, which means stretch the week in Swahili.

I love it on its own, and generally don't bother with meat if Sukuma Wiki is around!

This is the easy, basic but less tasty.

Sukuma wiki is a traditional African dish consisting of kale or collard greens, spices, tomatoes, and sometimes meat.

You can have Pork, sukumawiki and ugali using 10 ingredients and 3 steps. Here is how you cook that.

Ingredients of Pork, sukumawiki and ugali

  1. You need 1/2 kg of pork.

  2. Prepare 3 of grated tomatoes.

  3. Prepare of Onion.

  4. It’s of Capsicum.

  5. You need 3 cloves of garlic.

  6. You need of Salt.

  7. You need of Chillies.

  8. Prepare Pinch of ginger powder.

  9. Prepare Pinch of cinnamon.

  10. You need Bunch of dhania.

The following recipe comes from The Kitchn.

You can adjust the recipe really any way you want but it's really wonderful paired with ugali.

Full nutritional breakdown of the calories in Ugali and Sukuma wiki based on the calories and nutrition in each ingredient, including Yellow Cornmeal, Olive Oil, Bacon, pork, microwaved, Spinach, fresh, Onions, raw and the other ingredients in this recipe.

Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices.

Pork, sukumawiki and ugali instructions

  1. Cut pork into pieces place in a clean sufuria and turn till golden brown, drain excess oil.

  2. Add ginger,garlic, and onions..cook then add capsicum then tomatoes,cinnamon and salt cook for a few minutes.

  3. Sprinkle dhania and serve.

It is often served and eaten with ugali (made from maize flour).

In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma, and are often referred to as collard greens.

It is also commonly mistaken for kale.

Sukuma wiki is a very rustic African dish, enjoyed in many parts of East African countries like Kenya, Tanzania- just to name a few.

It is a Swahili phrase meaning, "to stretch the week" especially when paired Ugali (cornmeal fufu).