Easiest Way to Diet Eating on a Dime TINOTUAN / BUBUR MANADO (Manado Vegetable Porridge)

Easiest Way to Diet Eating on a Dime TINOTUAN / BUBUR MANADO (Manado Vegetable Porridge) Delicious, fresh and tasty.

TINOTUAN / BUBUR MANADO (Manado Vegetable Porridge). Tinutuan, also known as bubur manado or Manadonese porridge is a specialty of the Manado cuisine and a popular breakfast food in the city of Manado and the surrounding province of North Sulawesi, Indonesia. Tinutuan is a congee made from rice, pumpkin and sweet potato or cassava cooked up into a pulp, which is then mixed with corn kernels and various leafy vegetables such as kangkung (water. At its place of origin, Manado, tinutuan usually served with cakalang fufu (smoked skipjack tuna), shrimp paste or smoked garfish sambal, or meatballs.

Instant pot recipe is included. (a special dish from Manado-North Sulawesi, Indonesia) The complete Manado Porridge with Sambal and fried Salty fish.

The taste of the porridge has to be a bit salty, not sweet.

At least, balance the taste in your tongue.

You can have TINOTUAN / BUBUR MANADO (Manado Vegetable Porridge) using 20 ingredients and 3 steps. Here is how you achieve that.

Ingredients of TINOTUAN / BUBUR MANADO (Manado Vegetable Porridge)

1. Prepare 250 gram of rice, washed and drained.

2. It’s 200 gram of pumpkin, Chopped.

3. It’s 100 gram of sweet potato, chopped.

4. It’s 1 of cob sweetcorn, extract the kernels.

5. It’s 50 gram of spinach, washed.

6. You need 50 gram of water convolvulus, washed (optional).

7. It’s 5-6 of string beans, cut into 2 cm pieces.

8. You need 2 teaspoon of salt.

9. Prepare 2 of lemon grass, bruised.

10. It’s of Sambal dabu-dabu :.

11. You need of Finely slice 3-4 red chilies, 6 bird's eye chilies & 3 shallots.

12. Prepare of Mix well with 1 chopped tomatoe.

13. It’s 1 tablespoons of lime juice and 1/2 teaspoon salt.

14. It’s of Fried salted fish:.

15. Prepare of Cut salted fish into 2 cm pieces and soak with boiling water.

16. It’s of Let it stand until cooled, wash pat it dry, then fry.

17. You need of Grilled fish:.

18. You need of Wash tuna fish and rub with 1/2 teaspoon salt.

19. It’s 1/2 teaspoons of ginger and 2 tbsp vegetable oil.

20. You need of Grilled until cooked.

Tinutuan is from Manado, North Sulawesi, Indonesia.

Some people also said that it is from Minahasa, North Sulawesi, Indonesia.

Tinutuan or Manado porridge is a typical Indonesian food from Manado, North Sulawesi.

Some say tinutuan is the typical food Minahasa, North Sulawesi.

TINOTUAN / BUBUR MANADO (Manado Vegetable Porridge) instructions

1. Add water level to a level 3 - 5 cm above the rice level. Boil until almost cooked..

2. Add pumpkin, sweet potato and corn. When they are cooked, add vegetables and salt..

3. Cook until the cereal thickens. Serve with sambal and fried salted fish..

Tinutuan is a mixture of various kinds of vegetables, do not contain meat, so that the food could be a food interaction among social groups in Manado.

Typical Manado cuisine is the consequence of a lot of extremely flavored herbs along with a touch of spiciness, giving each dish a special and deliciously rich flavor.

This vegetarian dish - popularly known as Bubur Manado - is a special combination of hot and salty flavors with a splash of freshness.

Manado porridge or Tinutuan is one of the typical food from Manado (), one of the ethnic groups in Indonesia are located in Northern Sulawesi island, known as the Land of Toar Lumimuut.

Tinutuan basically a dish made of rice porridge mixed with various vegetables such as water spinach, edible hibiscus, spinach, pumpkin, cassava and sweet corn.