Recipe: at dinner Soya chunks curry

Recipe: at dinner Soya chunks curry Delicious, fresh and tasty.

Soya chunks curry. Soya Chunks Curry is a simple Indian style curry that goes with roti and rice and doesn't need many ingredients to make. The important step is rinsing the soya chunks or meal maker. Follow the steps to get rid of the soya chunks smell.

These are used widely in the Indian food as they are considered healthy, protein rich and a good alternate to those who want to refrain from eating meat.

Soya chunks Curry is a flavor-filled dish that is made with soya chunks or meal maker cooked in a delicious indian sauce.

You can enjoy this vegan soya matar curry with roti or rice for an easy healthy dinner!

You can have Soya chunks curry using 22 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Soya chunks curry

1. It’s For of masala paste:.

2. It’s 2 tsp of oil.

3. You need 1 of onion, thinly sliced.

4. You need 3 cloves of garlic.

5. You need 1 inch of ginger.

6. It’s 2 of tomatoes , finely chopped.

7. You need 8 of whole cashews.

8. You need Other of ingredients:.

9. Prepare 2 cups of soya chunks.

10. It’s 3 tsp of oil.

11. You need 1 tsp of cumin seeds / jeera.

12. Prepare 1 of bay leaf / tej patta.

13. Prepare 1/2 tsp of turmeric powder / haldi.

14. You need 1 inch of cinnamon stick / dalchini.

15. Prepare 1 of onion, finely chopped.

16. You need to taste of salt.

17. It’s 1 tsp of kashmiri chilli powder / lal mirch powder.

18. It’s 1 tsp of coriander powder / dhaniya powder.

19. You need 1/4 cup of curd / yoghurt, fresh.

20. It’s 1 cup of water.

21. Prepare 1 tsp of kasuri methi / dry fenugreek leaves, crushed.

22. You need 1/4 tsp of garam masala.

Many readers have been asking me for a recipe using soya chunks or nutrela.

Masala base: Onion, tomato, ginger, garlic and green chilies made into a paste together in a blender jar.

Dry Spices: Turmeric powder, cumin powder, coriander powder, garam masala powder, Deggi Mirch powder or red chili powder or.

This soya chunks potato curry is a simple, easy, and delicious curry or gravy dish prepared with soya chunks and potato.

Soya chunks curry instructions

1. Firstly, boil soya chunks for 8 minutes and transfer to a bowl of cold water. allow to rest for 10 minutes and squeeze completely..

2. MASALA PASTE: firstly, heat kadhai and add oil and saute onion, ginger and garlic. also add tomatoes, cashews and saute well. blend to smooth paste. keep aside..

3. SOYA CHUNKS CURRY : firstly, in a large kadhai heat oil. further, add cumin, bay leaf, cinnamon stick and saute. then add finely chopped onions and saute. also add chilli powder and turmeric. now add prepared onion-tomato masala paste and saute. additionally add coriander powder and salt..

4. Furthemore, add water and curd. Mix well. now add squeezed soya and cover the kadhai. simmer for 10 minutes. later add kasuri methi and garam masala. finally, mix well and serve..

Perfect to accompany rice or roti.

Soya chunks are also called soya nuggets, soya bari, and meal maker in India.

Here is how to make soya chunks curry with step by step pictures.

Easy soya chunks curry made in the instant pot and with some cauliflower florets.

Soya Chunks Curry is my recipe for #Proteinweek - a mildly spicy curry using soya chunks that pairs well with both parathas and rice.