Recipe: at dinner Ugali kales with beef stew

Floyd Davidson
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Recipe: at dinner Ugali kales with beef stew
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Recipe: at dinner Ugali kales with beef stew Delicious, fresh and tasty.

Ugali kales with beef stew. Add the shredded kale to the onions and mix well. The cream will thicken slightly, making for a deliciously rich creamed kale and onions. BEST Of Kids Golden Buzzers On Got Talent Around The World

A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite.

My method is one that results in beautifully cooked tender meat, h.

Classic Kenyan Beef Stew and Ugali A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite.

You can cook Ugali kales with beef stew using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Ugali kales with beef stew

  1. Prepare 1/2 kg of Beef.

  2. You need 3 of tomatoes.

  3. Prepare 1 of large onion.

  4. Prepare of Kales.

  5. You need 2 cloves of garlic.

  6. You need 1/2 cup of water.

  7. It’s of Oil.

  8. You need of Salt.

My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot.

Add the beef and beef broth and bring to a slow and steady simmer.

Lastly, add the kale and let cook for an additional two minutes before serving the stew.

Mwiko ( A wooden cooking stick with a flat end).

Ugali kales with beef stew instructions

  1. Put oil in a pan, fry the onions till translucent.

  2. Add in the tomatoes and let them simmer for five min.

  3. Add in your beef, reduce your heat to low, and let it cook for 30min,you can add in the water before covering it up.

  4. In another pan, add in the oil, let it heat and add in your diced onions and garlic, let it saute for a few minutes.

  5. Add in your chopped kales and cover for ten minutes then remove from pot.

  6. Serve with ugali or rice. Enjoy ☺.

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With the hearty additions of portobello mushrooms, parsnips, and kale, this stew goes beyond the basics.

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