Easiest Way to Cook Delicious Beans porridge

Easiest Way to Cook Delicious Beans porridge Delicious, fresh and tasty.
Beans porridge. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. Note: To get the most out of beans, it is best to cook it with one of the following: sweet yam, ripe/unripe plantain, sweet potatoes or baby corn. Nigerian Beans porridge is a delicious mix of brown beans, onions, pepper, salt and palm oil.
Read on and see how you can cook up this tasty, soft and delicious This beans porridge holds a dear place in my heart because once upon a time, I used to hate beans.
In my home growing up, we ate beans Tuesday afternoon with our choice of garri (cassava flakes), bread or ogi (a local fermented corn starch porridge, similar in texture to custard).
Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian.
You can have Beans porridge using 8 ingredients and 3 steps. Here is how you cook that.
Ingredients of Beans porridge
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It’s 4 of cigars cup of Beans. I use white beans.
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It’s 1 of tuber of yam.
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It’s of Red Palm oil.
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It’s of Grinded crayfish.
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It’s of Grinded pepper.
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It’s of Seasoning(knorr).
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Prepare 1 of onion, medium size.
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Prepare of Salt.
I really like the taste of porridge beans especially when it is made with ripe plantain, I only learned recently to fry the plantain instead of the old way of adding them to the cooking beans.
Nigerian Beans porridge is a one-pot dish that is cheap, healthy, very easy to cook and tastes delightful.
Beans is a good source of plant protein, Iron, fibre and vitamin B.
It is especially important for vegetarians and weight watchers.
Beans porridge instructions
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Put the uncooked beans on a bowl and add water more than the beans level, sieve the water out and put the beans on a pot. Set on heat for 5 mins and sieve out water to remove all preservative substance..
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Put the beans inside the pot, add water more than the beans level and allow it to boil for minimum of 25 mins. Chop your onion, put the onion, your salt(to taste) and a teaspoon of crayfish inside the pot. Cook till tender. Add more water if necessary. When it is cooked sieve the beans out and set aside. Note do not pour out the water you sieve from the beans. Keep both water and beans..
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Peel and Cut your yam to smaller size of your choice. Wash and put the yam inside the pot. Add the water you sieve from the beans, add more water if necessary. The water should be a little more than the yam level. Add some salt to taste(not too salty like the way you will like it). Allow it boil. When the yam is done add your beans you set aside to it, add your knorr, oil, pepper, grinded crayfish to taste and chopped onions. Allow it to boil a little and stir with a wooden spoon. Serve..
Nigerian mothers believe beans porridge is highly nutritious and will make a child grow taller, so they.
Heat vegetable oil in a large saucepan over medium heat.
Stir in flour until evenly combined with onion.
Peeled Beans Porridge [Video] This recipe tastes so much like breadfruit porridge so if you are craving breadfruit and you can't buy it where you live, go for Peeled Beans Porridge.
All you need to do is add dry fish to the recipe and you are good to go.