Easiest Way to Quick at dinner Mrenda

Easiest Way to Quick at dinner Mrenda Delicious, fresh and tasty.
Mrenda. Creamed mrenda with mito has its origin from the western communities from Kenya. It is a delicacy mostly eaten with ugali and has a tendency of sliding or slithering thus eaten using fingers. This highly nutritious vegetable that is known by many names, Mulukhiyah, Mloukhiya, Molohiya, etc.
What are the different methods of preparing Mrenda (Jute Mallow) The method […] Creamed mrenda with mito has its origin from the western communities from Kenya.
It is a delicacy mostly eaten with ugali and has a tendency of sliding or slithering thus eaten using fingers.
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You can cook Mrenda using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Mrenda
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It’s of mrenda.
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You need of Msherekha/munyu (kienyeji bicarbonate of soda).
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Prepare of Cream/milk (optional).
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You need of Cooking oil.
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It’s of onion.
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You need of tomato (optional).
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You need of Salt.
I'm planning to someday get discovered and become famous. -Pour water in a large pan.
Add the two Tablespoons of Msherekha/munyu (traditional sodium bicarbonate) or you can use Magadi.
Let the water boil until it forms bubbles-Add the chopped up Kunde (cow peas) and Mrenda (jute).
It will start bubbling on the sides-As it cooks, the bubbles will start to swell and go up the pan, make sure you are stirring every few minutes-As soon as the vegetable has.
Mrenda step by step
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In a pot, put in the mrenda some water and msherekha then boil.
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After boiling, fry in cooking oil, onions and tomatoes. Add some salt to taste.
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Add in thr cream/ milk and let it simmer for few minutes. Serve with ugali.
Heals inflammation Local Names: Mrenda, Murere, Lihu.
English name: Jute Plant (Jute Mallow) Nutritional Value: Jute Mallow leaves are soft and easy to cook vegetables.
It has a considerable amount of.
Prevents the onset of diabetes; Improves skin health and helps to defend against infections.
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