Easiest Way to Winter Appetizing Ugali,spinach and kales
Easiest Way to Winter Appetizing Ugali,spinach and kales Delicious, fresh and tasty.
Ugali,spinach and kales. Sukuma wiki is usually eaten with chapatis, ugali (maize porridge) or as a side to the main meal. I had it with chapatis and some salmon and it went down nicely. Sukuma wiki is traditionally made with collard green but as this green leaf vegetable wasn't in close reach, I decided to use the superfood kale and spinach.
Yesterday Cambria shared a family recipe for African peanut stew, a celebratory dish made with beef, spices, and rich peanut butter.
The classic side dish for this meal — and indeed, nearly any meal throughout much of eastern Africa — is sukuma wiki, braised greens with a very apt meaning to their name!
Do you know what sukuma wiki means?
You can have Ugali,spinach and kales using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Ugali,spinach and kales
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You need 5 cups of flour.
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It’s of Oil.
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It’s of Onions.
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Prepare 4 bunches of spinach.
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It’s 2 bunches of kales.
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Prepare of Salt.
See recipes for Ugali and eggs, Ugali keki (corn flour cake) too.
How to cook UGALI and SUKUMAWIKI (kale) RECIPE Mercy Stacy.
Take a couple of spoonful of cooked spinach and kale curry and put in a blender together with the yoghurt, blend until smooth and creamy.
Ugali/Sima can be served with various vegetables like collards/kales, spinach, meat dishes and stews.
Ugali,spinach and kales instructions
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Boil water and add flour then fold to bake ugali.
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Cut spinach and kales and mix them.fry onions and add the kales and spinach,stir and cover for minutes and add salt..
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Serve.
Ugali provides the body with carbohydrates because the main food ingredient is maize or corn.
Some people opt to add salt while cooking although it is not necessary.
Add the shredded kale to the onions and mix well.
The cream will thicken slightly, making for a deliciously rich creamed kale and onions.
Pair the ugali with another dish.
