Recipe: Appetizing Broccoli Patties

Recipe: Appetizing Broccoli Patties Delicious, fresh and tasty.
Broccoli Patties. Finely chop onion and mince garlic. Steam broccoli until softened. (chop if desired) Use paper towels around the broccoli and squeeze out the extra moisture. In a large bowl, add the onion, garlic, salt, pepper. and broccoli - then mix gently.
How to Make Baked Broccoli Patties.
Line a baking sheet with foil and spray lightly with non-stick spray.
Heat oil and saute the onions and garlic until softened.
You can have Broccoli Patties using 11 ingredients and 3 steps. Here is how you cook it.
Ingredients of Broccoli Patties
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It’s 1 head of broccoli.
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Prepare 3 of sweet potatoes.
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Prepare 2 of potatoes.
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You need 1 of onion/ chopped.
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You need 2 cloves of garlic.
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It’s 1 bunch of parsley.
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It’s 1 cup of green onions/ scallions.
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It’s of Salt and pepper.
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Prepare 1 of egg.
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It’s 1 cup of grated Parmesan cheese.
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It’s of Bread crumbs if needed.
Place the thawed broccoli in a kitchen tea towel and twist each end tightly to.
Broccoli and Cheese Patties are bite-size pieces of broccoli mixed with a little egg, some grated parmesan, and pecorino cheeses then shaped into these little round patties (like burger-size), coated with breadcrumbs and gently fried until golden brown.
These fritters are SO good, you won't need to serve these little broccoli and cheese patties with any sauce or anything.
Burger patties, potato patties, fish patties- you have heard them all so why not broccoli patties.
Broccoli Patties step by step
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Peel and steam the potatoes (steam last sweet potatoes, they cook quickly).
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Steam broccolis, peel and chop onions, scallions, add into broccoli and potatoes, add egg and cheese, garlic, salt and pepper, parsley.
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PreHeat the oven 400F. Cook about 20 mins. Turn patties over half way through..
And because they are so easy to prepare, you wouldn't mind making a big batch of them and keeping them over a few days.
It can be eaten as sides to a meal, replace your "Bread" for breakfast or as a healthy on the go snack..
Once the broccoli has cooled completely, dice it into small pieces.
Now that you have everything ready, in a large bowl, mix all the ingredients together, leaving the egg until the end.
Mix well so you have a smooth, wet mixture that will allow you to make patties that will stick together.