Recipe: Yummy Ugali, sukuma and beef

Recipe: Yummy Ugali, sukuma and beef Delicious, fresh and tasty.

Ugali, sukuma and beef. Ugali (made out of corn flour, similar to polenta) - grab the recipe HERE; Kunde (A traditional vegetable, similar to black eyed peas). Loaded with ginger, garlic, red onions, and succulent beef, this Kenyan Beef Curry is full of flavor and savory goodness.. Sukuma wiki means to push or extend the week.

Ugali is a corn cake dish that is popular in Kenya.

It can be eaten with Nyama Choma (roasted beef) and Sukuma Wiki (braised vegetables).

Ugali and Nyama Choma are one of Kenya's national dish.

You can have Ugali, sukuma and beef using 9 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Ugali, sukuma and beef

1. It’s 2 cups of water.

2. You need 1 of $½ hostess maize flour.

3. Prepare 1/4 of beef.

4. You need 1 of medium onion.

5. You need 2 of medium tomatoes.

6. Prepare 4 of medium potatoes.

7. You need to taste of Salt.

8. It’s of Cooking oil.

9. It’s of Sukuma wiki.

Although it's a simple recipe cooking ugali is a labor of love. (I swear I must have some crazy biceps from the stirring).

A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite.

My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot.

A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite.

Ugali, sukuma and beef instructions

1. Boil water.

2. Add the maize flour and use a wooden mwiko to stir.

3. Cook for 10 mins and remove from heat.

4. Boil beef till it becomes tender.

5. Cut onion into slices.

6. Fry onion with cooking oil till golden brown.

7. Add potatoes and cook for 5mins then add tomatoes.

8. Cook for 5 mins and add meat and cook for 5 mins.

9. Steam the sukuma separately.

10. Serve.

My method is one that results in beautifully cooked tender meat, h.

Kenyan Braised Collard Greens and Ground Beef (Sukuma Wiki) Sukuma wiki is the Swahili name for collard greens which translates to "push/stretch the week".

In East Africa they use collards to stretch out a meal so it lasts the whole week, so as you can imagine this dish is very economical.

Yesterday Cambria shared a family recipe for African peanut stew, a celebratory dish made with beef, spices, and rich peanut butter.

The classic side dish for this meal — and indeed, nearly any meal throughout much of eastern Africa — is sukuma wiki, braised greens with a very apt meaning to their name!