Easiest Way to Diet at dinner Chicken parm w/leek arugula salad

Madge Singleton
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Easiest Way to Diet at dinner Chicken parm w/leek arugula salad
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Easiest Way to Diet at dinner Chicken parm w/leek arugula salad Delicious, fresh and tasty.

Chicken parm w/leek arugula salad. Chicken parm w/leek arugula salad instructions. Coat chicken in flour (salt & peppered w/ parmesan cheese) beaten eggs, & bread crumbs. Heat fry pan with butter & evoo then place chicken gently & cook until golden brown.

Spoon the salad onto plates, top with the chicken and serve.

I've been getting some arugula from a local farm each week and it's so good.

It's so peppery and has that lovely bite.

You can have Chicken parm w/leek arugula salad using 15 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Chicken parm w/leek arugula salad

  1. You need of Butterflied chicken breast flattened.

  2. It’s of Eggs.

  3. You need of Flour.

  4. Prepare of Homemade bread crumbs.

  5. You need of Salt & pepper.

  6. It’s of Honey.

  7. Prepare of Tomato paste.

  8. Prepare of Chili sauce.

  9. It’s of Parmesan cheese.

  10. You need of Kraft Italian mix cheese.

  11. Prepare of Red onion.

  12. Prepare of Leek.

  13. It’s of Cremini mushrooms.

  14. You need of Heirloom baby tomatoes.

  15. You need of Foccaccia bread.

I find that all it needs is salt, pepper, lemon juice and parmesan!

You can always do a lemon vinaigrette, but it's not even necessary.

The simplicity of the lemon, salt, pepper and parm is super delish with the arugula.

Heat the olive oil in a large skillet over medium-high heat.

Chicken parm w/leek arugula salad step by step

  1. Coat chicken in flour (salt & peppered w/ parmesan cheese) beaten eggs, & bread crumbs.

  2. Heat fry pan with butter & evoo then place chicken gently & cook until golden brown.

  3. Another pan combine with honey, chili sauce & tomato paste and stir.

  4. Chop up leek, cremini mushrooms, red onion & heirloom baby tomatoes then mix in bowl.

  5. When chicken is cooked sprinkle kraft Italian mix cheese on top & melt.

  6. Serve with sauce & another sprinkle of parmesan cheese on top of chicken, salad & foccaccia bread.

Sprinkle the cutlets on both sides with the salt and pepper flakes.

Place the cutlets in the skillet and cook, undisturbed, until.

Place each chicken breast on a plate and pile mound of salad on top.

Serve hot with shaved or grated Parmesan on top.

Notes: You can pound the meat between two sheets of wax paper, plastic wrap, or directly on a board.