Recipe: Eating on a Dime Stewed Beef with boiled Managu

Recipe: Eating on a Dime Stewed Beef with boiled Managu Delicious, fresh and tasty.
Stewed Beef with boiled Managu. Heat oil in a large skillet over medium-high heat. Pour enough of the beef broth into the pot to cover the bottom; bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add remainder of the beef broth; bring to a simmer before adding carrots, potatoes, celery, balsamic vinegar, Worcestershire sauce, parsley, basil, paprika, and garlic powder.
See recipes for Stewed Lung fish (Kamongo) with ugali & managu too.
Beef stew is the benevolent king of all stews.
Familiar yet never tiresome, chunks of tender beef and potatoes in rich brown gravy will always bring comfort and joy to our tables.
You can have Stewed Beef with boiled Managu using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Stewed Beef with boiled Managu
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Prepare 1/2 kg of beef.
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Prepare 2 of Large tomatoes.
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Prepare 1 of small onion.
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You need 2 tbsp of oil.
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You need to taste of Salt.
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You need 1 tsp of royco.
Little things are what elevate a good stew to become a great one.
Taking time to sear the beef is integral to flavor in both the meat and the gravy, as is letting it simmer low and slow until the beef is spoon-tender.
But when beef is the star ingredient, it makes sense to upgrade it to beef round (aka stew meat).
Slowly simmer it with spices and beans and after a couple of hours it'll be succulent and tender.
Stewed Beef with boiled Managu instructions
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Wash beef and cutinto small sizes. Then put to boil with a quarter cup of water and salt to taste.
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Boil beef for 20 minutes. Then cut the onions and tomatoes..
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In a sufuria put oil and put in diced onions. Fry until golden brown then add in tomatoes and stir..
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Put in royco and mix very well. Then add salt. Stir. Then add in the boiled beef. Stir add salt. You can add in llittle water for soup..
Boil and add black peppercorns, bay leaves, carrots, and onions.
Take the solution off the stove and add salt.
Boil for an hour again before taking it out to serve.
Cooking meat in a liquid is a method that helps tenderize tougher cuts of beef.
Boiled meat retains its protein content but loses some vitamins from high heat.