Recipe: Tasty Smothered Beef & Potato's (Dairy/Soy Free)

Recipe: Tasty Smothered Beef & Potato's (Dairy/Soy Free) Delicious, fresh and tasty.
Smothered Beef & Potato's (Dairy/Soy Free). This Smothered Beef Tips Recipe has beef that is cooked in a homemade gravy until it is super tender and flavorful. Whisk together the eggs, onion, beef base, and pepper in a bowl. Tear the bread into large pieces, and place into the bowl.
Reviews for: Photos of Smothered Beef Burritos.
I had already cooked my ground beef when I realized I did not have any chili..
I love beef liver and nothing is better then beef liver smothered.
You can cook Smothered Beef & Potato's (Dairy/Soy Free) using 9 ingredients and 12 steps. Here is how you cook that.
Ingredients of Smothered Beef & Potato's (Dairy/Soy Free)
-
It’s 2.5 lb of ground beef.
-
Prepare 2 Tbsp of Steak & Chop Seasoning.
-
You need of Smart Balance Cooking Spray.
-
It’s 2 of each Organic Beef Gravy Mix.
-
You need 5 of Red Skin Potato, sliced.
-
You need 1 of Vidalia Onion, chopped.
-
It’s 1 can of Mushrooms, sliced.
-
Prepare To Taste of Salt & Pepper.
-
It’s Dash of Italian Seasoning.
I make this once a week for breakfast or dinner.
I change it a bit by using the oil in the pan after frying then add a little more flour with water to make a brown gray mix with the liver. great with rice and peas or dinner or grits and eggs for breakfast. family favorite and its a healthy meal as well.
A smothered steak can also be breaded and "chicken fried" before being smothered.
For my smothered steak, I use an onion gravy and sirloin steak.
Smothered Beef & Potato's (Dairy/Soy Free) step by step
-
Prepare brown gravy according to package instructions.
-
Mix together the ground beef and Steak & Chop Seasoning and form into 6-7 flat pattys..
-
Preheat oven to 350F.
-
Spray a large skillet with the cooking spray and heat on medium heat..
-
Brown both sides of the pattys. Do not cook through..
-
Spray a baking dish with the cooking spray.
-
Place pattys in a single layer.
-
Mix together the gravy, mushrooms, potatoes and onions..
-
Smother the pantys with the gravy mixture..
-
Sprinkle with salt, pepper, and italian seasoning..
-
Bake for 45-55 minutes until potatos are tender..
-
Serve and enjoy!.
To keep things on the low-carb end, I do not use flour for the gravy; just some good ol' heavy cream mixed into beef broth.
Growing up in the South, we had a neighbor that I adored, Cris Juneau, French Louisianian from New Orleans' way.
She made the BEST smothered steak.
Reconnecting when I was adult, she cooked her infamous dish from memory, but I watched and recreated to paper.
Dice onion and add to the ground beef. (If using onion soup mix, blend well in ground beef.).