Recipe: Appetizing Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚

Recipe: Appetizing Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 Delicious, fresh and tasty.

Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚. See recipes for Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 too. There are many versions of the diet The diet suggests pairing cucumbers with protein-rich food sources, such as chicken or eggs, which will provide some prot. Breakfast: a slice of whole grain bread with a slice of cheese and cucumber.

Dinner: cucumber and snap pea salad.

I top this with about a quarter of an avocado.

This simple breakfast supplies me with enough protein, carbs, and fats to get my day started.

You can cook Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 using 8 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚

1. Prepare to taste of Chia seeds.

2. You need 2 of Lemons 🍋.

3. Prepare 1 tbsp of honey.

4. It’s 4 slices of Brown bread.

5. You need 1 of boiled egg.

6. Prepare 1 of Cucumber.

7. It’s to taste of Low fat mayonnaise.

8. Prepare to taste of Salt and pepper.

Plus, it's very convenient to take.

First, soak the chia seeds, for an hour.

After an hour, they will start to look like gel pellets due to their fiber content.

Then strain the seeds and mix them with the lemon juice and water.

Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 step by step

1. Mix the chia seed and lemon and blend it together add 2 cups of water and 1 tbsp honey..

2. Boil the egg and cut into small pieces same as cucumber, mix together and add low fat mayo salt and pepper.

The amount needed for the water and the lemon juice is mentioned above.

Put the mixture in a blender and mix until a homogeneous mixture is obtained.

This is one beverage that's great to sip throughout the day, due to its numerous health benefits.

Lemon water alone is very healthy, and superfood chia seeds add even more to the nutritional punch.

Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚.