Recipe: Tasty Colourful healthy couscous salad

Recipe: Tasty Colourful healthy couscous salad Delicious, fresh and tasty.

Colourful healthy couscous salad. Couscous Salad is the perfect make-ahead dish. It's an easy Summer salad that's bursting with flavor. Tomato, cucumber, cayenne pepper, virgin olive oil, and lemon juice all come together in one large bowl to make this taste sensation.

Tiny durum wheat semolina cooks on the stovetop then gets tossed with colorful vegetables, feta cheese, olives, and garbanzo beans.

A healthy side dish that packs a crunch!

This dish is easy to prepare, filled with fresh veggies, and topped with a homemade tangy dressing…what's not to love?!.

You can have Colourful healthy couscous salad using 21 ingredients and 12 steps. Here is how you cook it.

Ingredients of Colourful healthy couscous salad

1. Prepare 1 cup of couscous.

2. Prepare 1/2 cup of red and green capsicum.

3. It’s 1/2 cup of onion.

4. You need 1/2 cup of zucchini.

5. Prepare 2 tsp of olive oil.

6. You need 1 tsp of Salt.

7. Prepare 2 of garlic cloves.

8. Prepare 1/4 tsp of cinnamon powder.

9. You need 1/2 tsp of haldi.

10. You need 1 tsp of pepper powder.

11. You need 1 tsp of coriander powder.

12. Prepare 1/2 tsp of jeera powder.

13. It’s 1/2 of lemon juice.

14. Prepare 2 tsp of olive oil.

15. It’s 1/2 cup of kishmish.

16. Prepare 1.25 cup of hot water.

17. It’s 1/2 cup of grated carrot.

18. You need 1/4 cup of Mint leaves and coriander leaves.

19. You need 1/4 cup of kabuli chana.

20. Prepare 1/4 cup of Pomegranate seeds.

21. Prepare 1/4 cup of Almond flakes.

Toast the pearl couscous in extra virgin olive oil.

Don't skip this first step and go right to the boiling water, toasting the couscous in extra virgin olive oil is a great way to deepen its color and flavor.

Couscous is a pasta, not a grain, despite popular belief.

It has a rice-like appearance but is actually made of semolina and wheat flour that is steamed.

Colourful healthy couscous salad instructions

1. Chop onion,bell pepper and zucchini Place them in baking tray.

2. Add salt and 1 tsp olive oil.

3. Mix oil and salt in veggies with fingers.

4. Bake them for 10 min.at 180 degree.

5. Add cinnamon powder,haldi powder,coriander powder,jeera powder,pepper powder,olive oil,lemon juice and minced garlic cloves.

6. Mix all of them and add couscous and kishmish.

7. Add hot water and cover bowl with cling.

8. Cover it for 20 mins..

9. Then mix with fork.

10. Now add baked roasted veggies,grated carrot,kabuli chana,mint and coriander leaves.

11. Mix and toss all finely.

12. Then add pomegranate pearls and almond flakes.

It's prepared in a matter of minutes unlike pearl couscous which is larger in size.

Whole wheat couscous is more nutritious than the regular variety.

Toasted Israeli Couscous Salad with Grilled Summer Vegetables This colorful side salad is filled with zucchini, asparagus, tomatoes and bell peppers, and tossed in a light balsamic vinaigrette.

Couscous salad is the perfect party food.

Roasted Butternut Squash, Kale, and Cranberry Couscous..