Recipe: Tasty Quinoa instant dhokla

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Recipe: Tasty Quinoa instant dhokla
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Recipe: Tasty Quinoa instant dhokla Delicious, fresh and tasty.

Quinoa instant dhokla. Quinoa has twice the protein content of rice or barley; it is also a rich source of calcium, magnesium and manganese. Quinoa also possesses good levels of several B vitamins, vitamin E and dietary fibre. Quinoa and oats dhokla is so healthy and you can make it instantly.

Quinoa Oatmeal Dhokla by Aanchal Gupta

posted in: Breakfast , Lentils/Beans/Dals , Party Appetizers , Snacks

Plus, made with three wholesome grains: quinoa, oats and semolina , it is quite healthy and nutritious.

You can have Quinoa instant dhokla using 14 ingredients and 10 steps. Here is how you cook it.

Ingredients of Quinoa instant dhokla

  1. You need of Quinoa-1cup.

  2. It’s of Besan-2tbls.

  3. You need of Curd-1cup.

  4. You need of Corrianderleaves.

  5. Prepare of Ginger-1/2tsp grated.

  6. You need of Green chilli-1chopped.

  7. It’s of Oil-1tbls.

  8. You need of Salt.

  9. It’s of ENO satchel-1.

  10. Prepare of For tempering.

  11. Prepare of Mustered seeds-1tsp.

  12. Prepare of Curry patta.

  13. It’s of Green chilli sllit length wise.

  14. Prepare of Oil -1tbls.

Take a bowl and mix in the oats and Quinoa flour.

Continue adding a little water at a time to make the batter.

Note that the consistency should be like your regular dhokla batter, neither too runny or thick.

It is always difficult to let go of the traditional foods that you savour for healthier choices that help you reach your fitness goals.

Quinoa instant dhokla instructions

  1. Roast quinoa for 2-3minutes.grind coarsely.

  2. Add curd mix well.

  3. Add besan,corrianderleaves,green chilli,haldi.

  4. Mix well add eno. Grease microwave dish.

  5. Pour batter into it. Take water in other dish and put batter dish..

  6. Cover it with cling film and microwave for 4-5 minutes.check it wit any knife..

  7. Heat oil in a pan add mustered seeds and curry patta.

  8. Add green chilli.

  9. Pour on ready dhokla.

  10. Ready to eat..

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