Recipe: At Home Vegetable mince and spaghetti

Recipe: At Home Vegetable mince and spaghetti Delicious, fresh and tasty.

Vegetable mince and spaghetti. Doesn't weigh you down like beef or pork. The combination of vegetables, fruit, spaghetti and soya mince makes this really healthy. It is also well balanced - with carbs, vitamins and protein in plentiful supply!

The nutritional value of this dish is much better than plain spaghetti and mince dishes, because it is packed with the variety of vegetables.

There are so many ways to spice up spaghetti and mince recipes South Africa, from having a simple plain tomato sauce to having spicy meatballs to adding bacon or even grated cheese.

Spaghetti and mince meat is a favorite dish in many homes because it is a very simple yet tasty meal to prepare.

You can have Vegetable mince and spaghetti using 12 ingredients and 10 steps. Here is how you cook that.

Ingredients of Vegetable mince and spaghetti

1. It’s 1 kg of mince meat beef.

2. You need 250 ml of frozen mixed vegetable.

3. It’s 1 of large potato.

4. Prepare 1 of Onion.

5. You need 5 ml of paprika.

6. It’s 5 ml of steak n chop spice.

7. Prepare 5 ml of bbq.

8. Prepare 125 ml of tomato sauce.

9. It’s of Drizzle olive oil.

10. Prepare 15 ml of chutney.

11. Prepare 1 TBS of flour.

12. Prepare 4 TBS of brown onion.

Add zucchini, carrot, and red onion and cook until.

Season with salt and pepper and add a handful of chopped parsley if wished.

Quick and easy vegetable spaghetti that tastes so good, you won't even realize it's loaded with nutritious veggies.

This spaghetti is so good, we could eat it every day.

Vegetable mince and spaghetti instructions

1. Preparation time 25 minutes.

2. Chop the onion and fry it on the olive oil..

3. Then pour mince and stir..

4. Let it cook.

5. Pour your spices and let it cook.

6. Then stir and pour your tomato sauce, chutney..

7. The frozen can took 5 minutes to boil and once its have be cooked the pour it over mince.

8. Stir and prepare your soup in a small cup mix flour, and brown onion. Pour it over the mince.

9. Its served with spaghetti.

10. Enjoy.

Jump to the Fresh Veggie Spaghetti Recipe or read on to see our tips for making it.

Minced beef with vegetables is a dish that we cook often at home.

We serve it as a quasi-stew, with just a bit of rice, or leave the potatoes out and top some boiled pasta with it, or cut down on the vegetables for a more meat-heavy dish.

Any leftovers will find their way into soups, or as a filling for empanadas.

It really is a poor man's dish.