Easiest Way to Easy At Home Couscous and gizzard stir fry

Easiest Way to Easy At Home Couscous and gizzard stir fry Delicious, fresh and tasty.

Couscous and gizzard stir fry. Stir in couscous; cover pan and remove from heat. In large nonstick skillet, heat oil over medium-high heat until hot. Remove from skillet with slotted spoon; keep warm.

In large nonstick skillet, heat oil over medium-high heat until hot.

Remove from skillet with slotted spoon; keep warm.

This delicious vegan tofu and vegetable stir-fry recipe is flavored with ginger, peanut butter, and nutmeg and is served over couscous; you could use pasta or rice instead..

You can have Couscous and gizzard stir fry using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Couscous and gizzard stir fry

1. It’s of Couscous.

2. It’s of Gizzard.

3. You need of Salt.

4. You need of Carrots.

5. Prepare of Green pepper.

6. It’s of Red pepper.

7. Prepare of Vegetable oil.

8. Prepare of Sweet corn.

9. It’s of Onion.

10. You need of Thyme.

11. It’s leaves of Bay.

Tofu and Vegetables Stir-Fry with Couscous Tofu and Vegetables Stir-Fry with Couscous.

Pour the couscous into the saucepan and stir well.

Scrape the soaked couscous into the frying pan, using the little spoon from earlier to get it all out, as it will be quite sticky.

I like to add prawns to make it a bit more special, and cooked diced peppers would go nicely in there too.

Couscous and gizzard stir fry step by step

1. Rinse the couscous in warm water boil..

2. Cut the gizzard,spice up with salt,onion,bayleaves and thyme…

3. Heat up vegetable oil dice all the vegetables and fry onion,green and red pepper,sweet corn,add salt,thyme,gizzard..

4. Finally add slice carrots,.

Stir in the couscous and chopped parsley to the hot stock.

Stir-fry until fragrant (about a minute).

Add the frozen peas and cook briefly.

Stir in the piquante peppers and chickpeas.

Followed by the stock, scraping any brown bits from the bottom of the pan.