Recipe: Delicious Sindhi traditional Plate Methi Pulao Sai bhaji

Recipe: Delicious Sindhi traditional Plate Methi Pulao Sai bhaji Delicious, fresh and tasty.

Sindhi traditional Plate Methi Pulao Sai bhaji. i was craving for traditional sindhi sai-bhaji recipe… the way they make in chembur camp…where i grew up.. Methi pulav ,sai bhaji with stuffed karela, fried arbi ,bundi raita accompanied with fryums ,papad. Sindhi Pulao or Sindhi Pilaf with Caramelised Onions Recipe is a delectable one dish meal that gets its flavors from the caramelized onions, green chillies, cumin seeds and cinnamon.

Here are a few more Rice Recipes, that you can make for your everyday meals: A traditional Sindhi recipe - the Sindhi Sai Bhaji Recipe, is a healthy yet delicious one pot dish, that is popular in almost all Sindhi households.

A wholesome dish that's packed with lentils, greens and a pot load of other seasonal vegetables.

A nutritious and a balanced meal, it is cooked to perfection with just the right amount of spice and tempered with ghee and garlic.

You can cook Sindhi traditional Plate Methi Pulao Sai bhaji using 29 ingredients and 6 steps. Here is how you cook that.

Ingredients of Sindhi traditional Plate Methi Pulao Sai bhaji

1. You need of SAI BHAJI / DAL PALAk.

2. It’s of spinach.

3. You need of finely chopped Methi / Fenugreek leaves Cleaned and chopped.

4. It’s of Split chickpeas/Chana dal soaked for 1 hour.

5. You need of onion chopped.

6. You need of green chillies.

7. It’s of ginger.

8. Prepare of garlic pods chopped finely.

9. It’s of tomatoes chopped.

10. It’s of haldi/turmeric powder.

11. It’s of Salt.

12. It’s of red chilli powder.

13. Prepare of Dish Methi pulav.

14. It’s of rice washed several time.

15. Prepare of garlic chopped.

16. You need of Green chilies chopped.

17. It’s of methi(fenugreek leaves) washed and finely chopped.

18. It’s of Tomatoes chopped.

19. You need of Salt.

20. It’s of Dish Stuffed karela.

21. It’s of onions.

22. Prepare of karela/bitter gourd.

23. Prepare of garlic cloves.

24. Prepare of Ginger.

25. You need of Turmeric powder.

26. You need of red chilli Powder.

27. You need of Coriander Powder.

28. You need of green chillies.

29. It’s of Salt.

Peas Pulao with Sai Bhaji 'Sai Bhaji' is a traditional sindhi dish that is made with Spinach, yellow split peas. (You can also add methi leaves and dill leaves if you have them.

Wash and chop them and add with the spinach.) Heat Oil in a Pressure Cooker.

In a plate serve the pulao and spread the gravy.( as much as you like) Place the fish pieces on top.

SAI BHAJI ( Spinach cooked with lentils and vegeta.

Sindhi traditional Plate Methi Pulao Sai bhaji step by step

1. For sai bhaji..Heat oil in cooker,add onions + green chilli and fry till translucent. Add ginger garlic paste and fry till raw smell leaves. Add tomatoes and fry till it softens. Add all the veggies and stir fry for a minute. Add chilli powder + coriander powder + garam masala powder + turmeric + salt and fry for few seconds. Now add the soaked dal and mix well. Now add the chopped khatta leaves + palak and mix well. Stir fry till the leaves shrink..

2. Add half cup of water and cook till 3 to 4 whistles in pressure cooker…

3. Once the pressure releases,add kasuri methi powder and mash  it with wooden masher or blend for few seconds to a coarse mixture..

4. 2nd dish Methi Pulav. Heat oil in a wok. Add chopped garlic and chillies. Saute until garlic is light brown. Add washed fenugreek leaves, turmeric powder and salt. Cook for 3-4 mins on high flame until moisture evaporates. Add ¼ cup of water and cover the wok. Cook for 3-5 mins till Methi is cooked. Add 2 cups of water, Roll boil, add rice to boiling water and cook till half done. Add tomatoes and cook the rice until water evaporates. Cover the wok and cook on low flame for 2-3 mins..

5. 3rd dish..wash and Peel karela and give it a cut and put salt and keep aside for half and hour..then grind all the given ingredients by thick paste with no water Now wash the karela again and stuff this paste properly and tie them with cotton thread so the mixture doesnt flow out during cooking…

6. In a pan heat some oil and cook karela on low to medium flame for half an hour by turning them occasionally and its ready.

This is a Traditional Sindhi sweet and is prepared in the month of Shravan for the Satai / Satam ( Saptami ) Festival..

Add this to the sai bhaji.

Serve hot with plain rice or pulao or the traditional Sindhi rice or roti.

Tips: Khatta bhaji is available at most Indian vegetable vendors.

It looks like a smaller version of spinach leaves and the leaves are.