Recipe: Yummy Soya chunks curry recipe

Recipe: Yummy Soya chunks curry recipe Delicious, fresh and tasty.
Soya chunks curry recipe. Soya Chunks Curry is a simple Indian style curry that goes with roti and rice and doesn't need many ingredients to make. The important step is rinsing the soya chunks or meal maker. Soya chunks curry recipe or meal maker curry recipe to accompany rice, biryani, chapathi, pulao.
soya bean recipe with step by step photo and video recipe. basically, a thick creamy curry recipe prepared with soya nuggets and other indian spices. soya nuggets are the by-product of extracting soya bean oil. soya chunks are easy and quick to cook and turns to be juicy by absorbing the spiced curry.
Soya Chunks Pepper Curry is protein rich curry prepared with soya chunks and pepper/capsicums in South Indian style, onion-tomato based curry.
Soya chunks also known as textured vegetable protein is a defatted soy flour product and a by-product of extracting soya bean oil.
You can cook Soya chunks curry recipe using 22 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Soya chunks curry recipe
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You need For of masala paste:-.
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You need 2 tsp of oil.
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You need 1 of onion thinly sliced.
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You need 3 of cloves garlic.
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You need 1 inch of cinnamon stick.
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You need 1 inch of ginger.
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Prepare 2 of tomatoes finely chopped.
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You need 8 of whole cashews.
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You need Other of ingredients:-.
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You need 1 tbsp of cumin seeds.
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You need 2 cups of soya chuncks.
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It’s 3 tbsp of oil.
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You need 1 of onion, finely chopped.
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You need 1 of bay leaf / tej patta.
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It’s 1/2 tsp of turmeric powder / haldi.
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You need as per taste of Salt.
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You need 1 tsp of kashmiri chilli powder.
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You need 1 tsp of coriander powder.
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It’s 1/4 cup of curd / yogurt.
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Prepare 1 cup of water.
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Prepare 1 tsp of kasuri methi.
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It’s 1/4 tsp of garam masala.
They are a great source of protein for vegetarians and known to provide more protein than meat.  If you are.
Masala base: Onion, tomato, ginger, garlic and green chilies made into a paste together in a blender jar.
Dry Spices: Turmeric powder, cumin powder, coriander powder, garam masala powder, Deggi Mirch powder or red chili powder or.
meal maker curry is one of the simplest but tastiest and healthy side dish option for chapathi and rice.
Soya chunks curry recipe step by step
- Soya chunks cooking recipe: Firstly, boil soya chunks for 8 minutes and transfer to a bowl of cold water.
allow to rest for 10 minutes and squeeze completely..
- Masala paste recipe::Firstly, heat kadhai and add oil and saute onion, ginger and garlic.
also add tomatoes, cashews and saute well.
blend to smooth paste. keep aside..
- Soya chunks curry recipe::firstly, in a large kadhai heat oil.
further, add cumin, bay leaf, cinnamon stick and saute..
- Then add finely chopped onions and saute.
also add chilli powder and turmeric..
- Now add prepared onion-tomato masala paste and saute.
additionally add coriander powder and salt..
- Furthemore, add water and curd. Mix well.
now add squeezed soya and cover the kadhai. simmer for 10 minutes..
- Later add curd and garam masala.
finally, mix well and serve..
This protein-packed gravy is very easy to prepare.
It's during this lockdown period, that I wanted to replace the nonveg with vegetarian food.
Soya chunks Curry is a flavor-filled dish that is made with soya chunks or meal maker cooked in a delicious indian sauce.
You can enjoy this vegan soya matar curry with roti or rice for an easy healthy dinner!
Many readers have been asking me for a recipe using soya chunks or nutrela.