Recipe: at dinner Ghee-Dates Energy Bites

Gary Singleton
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Recipe: at dinner Ghee-Dates Energy Bites
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Recipe: at dinner Ghee-Dates Energy Bites Delicious, fresh and tasty.

Ghee-Dates Energy Bites. Specific foods that build ojas are organic dairy, ghee, dates, figs, almonds, walnuts, sweet potatoes, and mung beans. Enjoy an Ojas nourishing drink or these Ojas energy bites. They are perfect as a mid-morning snack, for a quick energy boost at breakfast or as an evening snack for kids!!!

Dates & Nuts Ladoo / Date & Nuts Bites are delicious and healthy dessert or snack made by combining ground dates and dry fruits roasted in ghee.

Dates are called "Khajoor" in hindi.

The other names of this recipe are Khajoor ke Ladoo, Dry Fruits Ladoo or Sugar free ladoo.

You can have Ghee-Dates Energy Bites using 6 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Ghee-Dates Energy Bites

  1. Prepare of prepare ghee..

  2. Prepare of malai/ fresh cream from top of boiled & chilled milk.

  3. It’s of water.

  4. You need of date bites:.

  5. You need of homemade ghee.

  6. Prepare of dates / khajur.

Dates & Nuts Ladoo / Date & Nuts Bites are delicious and healthy dessert or snack made by combining ground dates and dry fruits roasted in ghee.

Dates are called "Khajoor" in hindi.

The other names of this recipe are Khajoor ke Ladoo, Dry Fruits Ladoo or Sugar free ladoo.

Remove and set aside in a bowl.

Ghee-Dates Energy Bites step by step

  1. Pour malai in long and deep container. Blend with Boss Hand electric blender for few minutes..

  2. Add two glasses of water in it. Again with hand blender blend for few minutes till butter is formed..

  3. Separate butter from buttermilk (formed while making butter). Put butter in another thick bottom vessel..

  4. To prepare homemade ghee..heat this prepared homemade butter on slow flame. Simmer until liquid yellowish ghee is formed. Cool and strain to separate ghee and whey/ residue like paneer. Store this prepared homemade ghee in airtight container. Use as required..

  5. To prepare Ghee-Dates Bites, slit dates and remove seeds from them..

  6. Fill each date/ khajur with 1/2 tsp ghee. Chill in the fridge. Use as required. At the time of serving you can warm few ghee filled dates pieces and serve if you dont like to eat ghee(raw taste) filled dates..

Turn off the heat, add ghee and allow it to melt and coat the bottom of the pot.

How can we make sure we're reaching for something nutritious instead of that candy bar calling your name?

Prepping snacks ahead of time for the win! #healthysnack #snackideas.

See more ideas about Healthy snacks, Snacks, Recipes.

Lacy Phillips of Free + Native