Recipe: Appetizing Tomato Methi Rice

Recipe: Appetizing Tomato Methi Rice Delicious, fresh and tasty.

Tomato Methi Rice. Tomato Methi Rice Recipe is a power packed delicious rice dish. Methi or fenugreek leaves are a powerhouse of iron and Vitamin C. Since it is also rich in dietary fibres, it is beneficial for controlling the sugar level and cholesterol in the body.

Tomato Methi Rice with step by step photos and recipe in Hindi also.

Iron rich methi greens are combined with rice for a iron-carbohydrate fortified meal.

Go healthy by opting for unpolished brown rice instead of white rice.

You can cook Tomato Methi Rice using 20 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Tomato Methi Rice

1. You need 2 cups of basmati rice.

2. It’s 1 1/2 cup of water to cook rice.

3. You need 1 cup of chopped methi leaves.

4. Prepare 1 cup of chopped tomatoes.

5. You need 1 tsp of ginger garlic paste.

6. Prepare 1/2 tsp of jeera.

7. It’s 1/4 tsp of hing.

8. It’s 2 of small sticks cinnamon.

9. You need 4 of cloves.

10. Prepare 1 of small bay leaf.

11. You need 2 tbsp of ghee.

12. You need 1 tsp of turmeric powder.

13. It’s 2 tsp of red chilli powder.

14. Prepare 1 tsp of Coriander powder.

15. Prepare 1 tsp of pav-bhaji masala.

16. Prepare 5 of curry leaves.

17. It’s 2 of dry red chilli.

18. Prepare Few of cashews.

19. Prepare to taste of Salt.

20. You need As required of Coriander for garnish.

This adds more fibre to our diet, making it a perfect food for weight-watchers, diabetics and people with high cholesterol.

Tomato Methi Rice -A rice preparation tossed in fresh fenugreek, tomatoes and Indian spices.

Tomato Methi Rice a perfect recipe to use your leftover boiled rice.

Addition of tomato and fresh fenugreek impart an amazing flavor to the plain boiled rice.

Tomato Methi Rice step by step

1. Soak 2 cups basmati rice in water for at least 1/2 an hour. Then cook in 1 1/2 cup water with salt to taste..

2. Take a pan. Add ghee, ginger garlic paste, cinnamon, cloves, dry red chilli, jeera, hing, curry leaves, bay leaf, cashews, stir fry for a minute..

3. Add chopped methi leaves. Stir well for a minute. Then add chopped tomatoes. Cover a lid, cook till tomatoes turn soft and mushy..

4. Now add salt to taste carefully as we already added salt in cooked rice. Add turmeric powder, chilli powder, coriander powder, pav-bhaji masala, mix well..

5. Add cooked rice in pan, mix well, cover the lid for couple of minutes. Turn off gas..

6. Tomato Methi Rice is ready to serve. Garnish with coriander.. Enjoy hot and yummy rice..

7. Its a healthy recipe, tomato and methi leaves are rich in vitamin C and Iron..

It is a quick and easy recipe with minimum ingredients.

Finally, add the cooked rice and salt as per taste and mix well with the masala.

Below is the step by step video recipe of methi pulao.

Add urad dal and methi seeds one after the other.

Chop one tomato, add to this and fry.