How to Fall Yummy Cherupayar Mulappichathu Thoran (Green Gram Sprouts Dry)

How to Fall Yummy Cherupayar Mulappichathu Thoran (Green Gram Sprouts Dry) Delicious, fresh and tasty.

Cherupayar Mulappichathu Thoran (Green Gram Sprouts Dry). Great recipe for Cherupayar Mulappichathu Thoran (Green Gram Sprouts Dry). This is very simple to prepare and very healthy side dish which is not so popular in Kerala. Add grated coconut and cook till done.

Its healthy, tasty and very easy to make.

You can even eat it as a snack also during your tea time break.  Serve Cherupayar Thoran Recipe along with Keerai Sambar, Steamed Rice, Elai Vadam and.

How to Prepare Mulappicha Cherupayar Thoran / Sprouted Green Gram Stir Fry?

You can cook Cherupayar Mulappichathu Thoran (Green Gram Sprouts Dry) using 9 ingredients and 5 steps. Here is how you cook it.

Ingredients of Cherupayar Mulappichathu Thoran (Green Gram Sprouts Dry)

1. You need of Green Gram.

2. Prepare of Green Chillies (chopped).

3. Prepare of Onion Big   sliced.

4. Prepare of Turmeric Powder.

5. It’s of Coconut Grated.

6. It’s of Oil.

7. Prepare of Mustard seeds.

8. You need of Curry leaves stalks.

9. Prepare of Salt.

Then add curry leaves, chopped onions, sliced garlic and green chillies.

Once onions turn translucent, add the cooked green gram sprouts along with salt.

Stir fry for a couple of minutes.

Serve sprouted green gram stir fry with rice or chapati or have it as a snack.

Cherupayar Mulappichathu Thoran (Green Gram Sprouts Dry) step by step

1. Soak green gram in water for 6-8 hours, drain water, tie in a cloth and keep 8 hours for sprouting.

2. Heat oil in a pan, add mustard seeds, let it splutter.

3. Add sliced onion, fry till golden brown, add choped chillies and one stalk curry leaves, saut for a minute or so.

4. Add sprouted green gram, add turmeric powder, add little water, cook till done (6-8mnts).

5. When done add grated coconut,salt, mix well and bring down, garnish with a stalk of curry leaves, serve with rice..

Then drain the water and place them in a cloth bag/cotton towel.

Hang/store the bag/towel i n a cool, well-ventilated place, out of direct sunlight.

Sprouts thoran Green gram sprouts( cherupayar) Muringayila (drumstick leaves) Onion Garlic Red dry chilli Shredded coconut Salt Mustard Coconut oil.

Cherupayar thoran is a South Indian Kerala style recipe which uses whole green grams or mung beans, along with grated coconut and few spices as the main ingredients.

Cherupayar thoran can be easily prepared in a pan or pressure cooker and you can prepare this dish so much more easily using an instant pot too.