How to Diet at dinner Egg Salad and Arugula Sandwhich

How to Diet at dinner Egg Salad and Arugula Sandwhich Delicious, fresh and tasty.

Egg Salad and Arugula Sandwhich. Crusty slices of rustic bread spread with garlicky mayonnaise make a great foundation for open-faced sandwiches topped with lightly dressed arugula and a fried egg. Egg Salad Sandwiches with Bacon and Arugula Overview. We like to see the glass as half full when it comes to egg salad: there's always a new way to enjoy it, and these egg salad sandwiches prove that.

Spread the inside of the bread halves with a layer of mayonnaise and mustard, if using.

Line the bottom half with radicchio and arugula leaves, and top with the egg salad.

Cover with the top half, and cut the sandwich into wedges.

You can have Egg Salad and Arugula Sandwhich using 9 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Egg Salad and Arugula Sandwhich

1. You need 6 of hard boiled eggs.

2. Prepare 6 slice of of bread.

3. It’s 1/4 cup of Miricle Whip.

4. Prepare 3 tbsp of Relish.

5. Prepare 1/4 tsp of onion salt.

6. It’s 1/4 tsp of garlic salt.

7. You need 1 of salt and pepper to taste.

8. Prepare 1 1/2 cup of Arugula.

9. Prepare 1 of Balsamic Vinaigrette.

Place eggs in a large saucepan and cover with cold water.

Place pot on the stove on high heat, bringing water to a full boil.

Shut the heat off and cover the pot with a fitted lid. "Arugula is a light, peppery green that perfectly complements a jammy four-minute egg," says Julia Gartland, a New York City-based recipe developer.

This recipe is part of our meal prep series.

Egg Salad and Arugula Sandwhich instructions

1. Chop 3 of your hard boiled eggs in a mixing bowl..

2. Take the yoke out of the other three eggs and place in a seperate bowl. Chop up the egg whites and add to the first bowl..

3. Add Miricle Whip, relish, garlic and onion powder to the bowl with the egg yolks and mix it all together until it becomes a paste..

4. Mix paste together with the chopped eggs and add salt and pepper to taste..

5. Grab a slice of bread and spead on your egg salad..

6. Mix balsamic vinaigrette with the arugula until its lightly coated, and then add it on top of the egg salad..

7. Top off your sandwhich with the other slice of bread and enjoy!.

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Top each with radicchio, egg salad, and arugula if desired.

Cook's Notes For best results, use organic eggs and thinly sliced bread to enhance the bright-yellow salad made crunchy with celery and radicchio.

Bring a medium pot of water to a boil.

Gently lower in eggs one at a time and reduce to a simmer.