Recipe: Eating on a Dime Nchanwu sauce

Recipe: Eating on a Dime Nchanwu sauce Delicious, fresh and tasty.

Nchanwu sauce. Reliving my childhood memories with this one, the scent leaves sauce is not only tasty but extremely nutritious. In line with our quarantine recipes, this is also very budget friendly. Actual product packaging and materials may contain more or different information than that shown on our website.

Pour the sauce into the grated yam stir, add salt and nchanwu.

The spices/herbs used in preparing Banga soup has different flavor and taste from that used in cooking Ofe Akwu, in the same vein, the veggies for Ofe Akwu is Ugu (fluted pumpkin) or Nchanwu (scent leave), and dried Beletientien leaves or dry bitter leaves and periwinkles for Delta.

Benefits of Ocimum Gratissimum (Scent or Nchanwu or Efirin Leaf) Researchers show that the nchanwu extracts exhibit antifungal activities on all the fungi tested.

You can have Nchanwu sauce using 8 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Nchanwu sauce

1. Prepare 1 bunch of Nchanwu(scent leaf).

2. You need 1/4 bunch of leaf Curry.

3. You need 2 of Carrot.

4. You need 3 of Fresh pepper.

5. Prepare 5 of Fresh tomato.

6. Prepare to taste of Salt.

7. You need 1 of stock cube (knorr).

8. It’s 1 of bulb Onions.

From the result gotten, it shows that Utazi and Nchanwu are good sources of vitamin A and C, with high industrial and medicinal prospects.

Nchanwu is a perennial plant that is common in Asia and Africa.

African countries like Nigeria, Ghana and Cameroun use Ocimum gratissimum (scent leaf) for both nutritional and medicinal purposes.

Each Nigerian tribe has different name for scent leaf such as; the Ibibio call it Ntonng, Yoruba call it Efinrin, Hausa call it Daidoya while the or.

Nchanwu sauce instructions

1. PREPARATION wash and cut the vegetables into small pieces.

2. Carrot:do not forget to slightly scrape before cutting).

3. Tomatoes:remove the seeds.

4. Cut onions into your preferred size, I love to cut mine bigger.

5. DIRECTION Add a little oil, I used coconut oil; Add onions, pepper, tomatoes, carrot, salt and the stock cube to taste Cover.

6. Cook on high heat for a minute, reduce the heat while adding the vegetable scent & curry leaf, Stir and turn off the heat.

7. Your nchanwu sauce is ready. Best served with yam, unripe plantain,sweet potatoes and white rice.

Scent leaf has distinctive smell and taste, sometimes unpleasant, fragrant or sweet.

It is called efirin (Yoruba), nchanwu leaf (Igbo), nton (Ibibio) and daidoya (Hausa).

Efirin, daidoya, nchanwu or scent leaf, whose botanical name is Ocimum gratissimum, is a tropical plant species that belongs to the family of Labiatae.

It is usually a homegrown shrub […] From the result gotten, it shows that Utazi and Nchanwu are good sources of vitamin A and C, with high industrial and medicinal prospects..

Utazi is used in small quantity in preparing soups like Nsala soup, ugba sauce, and yam and also in garnishing dish like Abacha, Ncha, Isi Ewu, Nkwobi etc.