Easiest Way to Diet Yummy My TAKE on Green Smoothie

Easiest Way to Diet Yummy My TAKE on Green Smoothie Delicious, fresh and tasty.

My TAKE on Green Smoothie. I started putting add-ins into my green smoothie recipes when my third baby was born. A few scoops of nutritional boosters gave me increased energy throughout the day and made the green smoothies taste even better! So here are some of my suggestions!

I've always known my diet needed to change.

I just didn't know how to change it.

I've paid for and done diet challenges like this before—and failed.

You can have My TAKE on Green Smoothie using 7 ingredients and 9 steps. Here is how you achieve that.

Ingredients of My TAKE on Green Smoothie

1. It’s 1 cup of blueberries.

2. Prepare 4 medium of strawberries.

3. Prepare 2 cup of fresh leafy spinach.

4. You need 2 cup of Silk Almond milk original.

5. Prepare 1 tbsp of maple syrup.

6. You need 1 tbsp of vanilla extract.

7. You need 6 large of ice cubes.

Green smoothies are simply blended mixtures of whole foods that include greens (like spinach, kale, and collard) or other nutrient-dense veggies, and they may or may not contain other ingredients like fruit or nuts blended in.

Don't let the name mislead you—green smoothies don't necessarily come out looking green!

Some of my smoothies do have a rich green hue, but I'll often add frozen.

The green smoothie fad has taken the world by storm, with everyone from staunch vegans to Paleo people hopping on the kale-and-spinach-laden beverage bandwagon.

My TAKE on Green Smoothie instructions

1. Rinse off your 1 cup of blueberries n add to blender.

2. Cut off tops off strawberries n add to blender.

3. Add leafy spinach to measuring cup n make 2 cups n add to blender.

4. Pour two cups of almond milk in next.

5. Add 1 tbsp of maple syrup.

6. Add 1 tbsp of vanilla extract.

7. Lastly add 6 ice cubes.

8. Blend on high puree n grind n the right texture to your liking n enjoy.

9. You can also add another fruit like banana or orange for more flavoring.

While green smoothies have gained a reputation for being extremely healthy, these drinks have a dark side that few people are aware of.

The green smoothie though - my thought is clear, I'm able to focus and don't feel nervous, but more present (I guess focused is the same thing).

I learned how to make green smoothies I actually like.

The nice thing about green smoothies is you can adjust them to whatever you're craving (or whatever you have stocked in your kitchen!) The basic ingredients in all great green smoothies are: Leafy Greens: Spinach is my favorite because it breaks down easily in a blender, though kale is a runner up!

Green smoothies can taste really good, even if they're admittedly very strange in color.