Easiest Way to Prepare at dinner Kovakka mezhukkupuratti

Easiest Way to Prepare at dinner Kovakka mezhukkupuratti Delicious, fresh and tasty.

Kovakka mezhukkupuratti. First of all Wash the Ivy Gourd well and slice it tin to pieces. You can either cut horizontally or vertically. Now heat oil in a pan, Add Onion saute it for few minutes, Add Ivy Gourd, Salt and mix well.

Ivy guard contains beta carotene, a major vitamin A.

It is a good source of protein and fibre.

Tindora can be eaten raw as salad vegetable.

You can cook Kovakka mezhukkupuratti using 4 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Kovakka mezhukkupuratti

1. Prepare of Kovakka (tindora)..

2. It’s of Oil ..

3. You need of Turmeric powder ..

4. Prepare of Salt . ..

It will strengthen our bone and improves body shape.

Heat oil in a pan,add kovakka,green chilies,shallots,curry leaves,coconut pieces.

Add kashmiri chili powder,turmeric powder and salt to taste.

Kovakka Mezhukkupuratti or Ivy gourd fry is a one of a tasty recipe used as a side dish for boiled rice.

Kovakka mezhukkupuratti step by step

1. In a pan add oil and put the cut Kovakka.add half a cup of water,turmeric and salt.(you can add chilly powder or green chilly if you like it spicy).

2. Once its cooked and all water dried up go on stirring for another five minutes to make it crisp..

3. Goes well with plain rice..

Kovakka is the Malayalam word for Ivy gourd or Tindora.

Kovakka Mezhukkupuratti or Ivy gourd fry is a tasty dish of Kerala.

Kovakka or Ivy guard is known for the presence of nutritious elements like vitamins, proteins and fibres.

Kovakka Mezhukkupuratti is a healthy and delicious side dish for rice.

It is quite simple to prepare and is also known as Kovakka poriyal, Tindora stir fry etc.