How to Best Yummy Onam Vibhavangal-Thoran(pumpkin leaves and flowers)

How to Best Yummy Onam Vibhavangal-Thoran(pumpkin leaves and flowers) Delicious, fresh and tasty.

Onam Vibhavangal-Thoran(pumpkin leaves and flowers). Great recipe for Onam Vibhavangal-Thoran(pumpkin leaves and flowers). There will always be one thoran as a part of the onam sadya. I just got a bunch of pumpkin leaves and pumpkin flowers which are highly nutritive,with abundant vitamin A,B,C,Calcium iron etc.really very tasty.

The meal is served for special occasions like weddings and a number of festivals, including Onam.

The largest serving is rice, with smaller amounts of a range of curries, pickles and other dishes.

Onam is an ancient festival which still survives in the Modern times.

You can cook Onam Vibhavangal-Thoran(pumpkin leaves and flowers) using 10 ingredients and 3 steps. Here is how you cook it.

Ingredients of Onam Vibhavangal-Thoran(pumpkin leaves and flowers)

1. You need of pumpkin of Tender leaves and flowers of plants..

2. You need of savala sliced to small pieces.

3. You need of coconut grated.

4. It’s of green chillies.

5. It’s of garlic.

6. It’s of turmeric.

7. It’s of Egg (optional).

8. It’s of oil.

9. You need of mustard seed.

10. You need of salt to taste.

Kerala's rice harvest festival and the festival of rain flowers which fell on the Malayalam month of Chingam celebrated the annual visit from pathalam of the very noble Demon King Maveli.

Remove leaf rolls from the boiling water and place them in cold water.

Wash and chop the flowers finely.

Mathanga Thoran-Yellow Pumpkin Stir Fry is yet another simple everyday dish from Kerala.

Onam Vibhavangal-Thoran(pumpkin leaves and flowers) step by step

1. The leaves and flowers are cleaned well and sliced to small pieces and kept aside.

2. Heat oil in a pan and splutter the mustard seed and saute the savala till it is soft..

3. Slightly crush the coconut with turmeric,chillies and garlic with minimal water.Add the coconut gravy to the above pan,followed by the pumpkin leaves sliced as given above.Saute for a few minutes. Add salt and mix everything well. Keep the lid of the pan on,and cook in steam for two minutes.Open the lid,add the beaten egg into the thoran simultaneously stirring.Wait for a fw more minutes till the excess water gets dried up.The tasty and nutritious thoran is ready.

It is also served during Onam sadya.

Pumpkins are known for its antioxidant and anti inflammatory properties.

Pumpkins are an amazing source of vitamin A.

Heat the oil in a wok and add the urad dal and the mustard seeds.

Once the mustard seeds start to pop, add the curry leaves and dried red chillies, quickly followed by the chopped vegetables.