Recipe: Appetizing Daal palak

Recipe: Appetizing Daal palak Delicious, fresh and tasty.

Daal palak. The combination of dal and palak is as tasty as it is loaded with nutrition. In this recipe a simple toor dal preparation gets a bunch of nutrients because of the addition of fresh spinach. This is all you need along with some steamed rice to have a meal that is healthy and tasty.

Vegan Dal Palak - Made with onions and garlic in an Instant pot.

Both the recipes are shared with step by step photos and taste good.

So you can make either of them depending upon the gadgets you have.

You can cook Daal palak using 14 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Daal palak

1. Prepare of Dall cahna.

2. It’s of palak.

3. You need of oil.

4. Prepare of onion chopped.

5. It’s of tomatoes chopped.

6. You need of _4 green chilies chopped.

7. Prepare of hara dhniya chopped.

8. It’s of LAL mirch powder.

9. You need of haldi powder.

10. Prepare of Salt.

11. Prepare of zera.

12. Prepare of LAL sabut mirch.

13. It’s of garlic chopped.

14. Prepare of hing.

My personal favorite is the no onion no garlic version.

Dal Palak is a healthy sumptuous dish made from Lentils (Dal) & Spinach (Palak).

The dish is made in a base of traditional Indian Masala made of onions, tomatoes and spices and has a strong hint of Garlic.

Dal Palak is rich in proteins & iron and is quite healthy as it combines the health benefits of lentils and spinach.

Daal palak step by step

1. Dall ko chun Kar bhigo dein phir wash Kar ke us me mirch haldi or salt add karein or achy se gala lein sub ingernds ko ek jgha prpier krlen palak ko cut karein or wash kerlen ab ek khradhi me oil gram karein.

2. Sat zera or garlic heing or chopped maslae Dal Kar achy se fry karein.

3. 2-3 minutes cook karein ab Gali hui Dal ko masala me add karein or mix krdn.

4. Ab cut hua Palak dalen mix karein or cover krden ke achy se palak BHI cook ho jaye.

5. Ab hara dhniya mix karein or flame off Kar dein ab bhgar Ka oil gram karein or bhgar Lagadein.

6. Sat me achar or sallad or rice bunna Lein mazedar se Dall palk rice ready.

How to make Dal Palak - This is a very simple and probably the most healthy Dal recipe you can make in a short amount of time.

For this recipe we use Toor Dal / Arhar Dal / Pigeon Pea.

This is traditional Indian dal used in a lot of recipes.

Here we have prepared a Dhaba's version of Palak Dal.

Palak Dal is nothing but dal temperd with Palak tadka but that process is long and honestly not.