How to Cook Tasty Easy! Sole Meunière with Refreshing Lemon Sauce

Winnie Reyes
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How to Cook Tasty Easy! Sole Meunière with Refreshing Lemon Sauce
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How to Cook Tasty Easy! Sole Meunière with Refreshing Lemon Sauce Delicious, fresh and tasty.

Easy! Sole Meunière with Refreshing Lemon Sauce. Made as outlined using petrale sole from Pike Place Fish Market in Seattle. Added capers to butter before placing sauce over sole. Suggest this as the way to go.

I saw someone prepare some whitefish with a lemon sauce on TV.

I got rid of the sweetness of that sauce to make this simple variation.

Covering the sole with a lot of flour will make them crispier when fried.

You can cook Easy! Sole Meunière with Refreshing Lemon Sauce using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Easy! Sole Meunière with Refreshing Lemon Sauce

  1. Prepare 2 of filets Sole.

  2. Prepare 1 of Salt and pepper.

  3. It’s 1 of Cake flour.

  4. Prepare 1 tbsp of Olive oil.

  5. You need 10 grams of Butter.

  6. Prepare 4 tbsp of ※ Lemon juice.

  7. It’s 40 grams of ※ Butter.

  8. It’s 1 of Side vegetables (I used baby leaf lettuce).

Are you familiar with this sole meuniere recipe?

I make this pan fried sole in butter sauce very often when I am back in Belgium.

Place them in the hot butter.

Remove from heat; stir in parsley and lemon juice (sauce may sputter).

Easy! Sole Meunière with Refreshing Lemon Sauce instructions

  1. Wash the sole and dry off the excess moisture. Season both sides with salt and pepper and then coat generously in flour..

  2. Heat a frying pan and add the olive oil and butter. Once the butter has melted, pan-fry Step 1, skin side down on medium heat. When the edges have browned, flip over..

  3. Once both sides have crisply browned, arrange on a plate..

  4. Without washing the frying pan, add the ※ butter. When the butter has melted, add the ※ lemon juice and bring it to a boil. Pour over the sole..

  5. If you use a lot of sauce, the refreshing taste will remain until the very last bite..

Season the sauce with salt and pepper and pour it over the fish.

Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page.

Sole - A mild white fish.

Seasoning - Salt and pepper to taste.

Flour - Just all purpose to help us crisp up our fish a little bit.