Recipe: Perfect Superfoods smoothie

Recipe: Perfect Superfoods smoothie Delicious, fresh and tasty.
Superfoods smoothie. This quick and easy smoothie packed with superfoods like spinach and Greek yogurt is a nutrient-packed drink you can enjoy on the go. Mango Spinach Smoothie Standout Superfoods: Apple, beet, blueberries, kale, flax seeds Health Benefits: High in good-for-the-gut fiber and inflammation-fighting antioxidants, apples are linked to lowered risk of cardiovascular disease and diabetes. The world of "superfoods" can be confusing and chaotic with all of the unfounded marketing claims and hype going around.
Meal prep-style smoothies made with superfoods: Once a week (mostly on Sundays), I individually prep my superfood smoothie packs by distributing ingredients in reusable storage bags (affiliate link) to save on time during the weekdays.
Coconut Spirulina Superfood Smoothie Recipe by Cotter Crunch → Gorgeously green and heavenly creamy, this superfood smoothie calls for coconut milk, spirulina, avocado, ginger and a few more antioxidant-rich spices!
You can swap the spirulina for another superfood powder like barley or wheatgrass and top this thick base with chia and rolled oats.
You can have Superfoods smoothie using 19 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Superfoods smoothie
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It’s 1/4 cup of brewed neem tea.
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You need 1/2 cup of green coffee kombucha.
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You need 1 cup of milk kefir.
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Prepare 1 of small curled lettuce.
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It’s 1 cup of purslane.
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Prepare 1 of celery stock.
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It’s 2 of bananas.
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It’s 1 cup of fresh orange juice.
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You need 1 of avocado.
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It’s 1 of cucumber.
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It’s 1 of small melon.
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Prepare 1/2 cup of parsley.
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You need 1/4 cup of cilantro.
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It’s 2 tbs of fresh Bolivian coriander.
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Prepare 1 tbs of chia seed.
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You need 1 tbs of moringa leafs.
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Prepare 1 tbs of wheat germ.
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It’s 1 of ts maca powder.
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You need 1 of ts bee pollen.
The superfood: Wheatgrass The healthy vibes from this spinach, basil, wheatgrass, banana, persimmon, avocado, and coconut smoothie are calling your name!
Add chia seeds and cocoa nibs for an extra.
Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink.
The key is the smoothies must taste amazing or my kids won't drink them!
Superfoods smoothie step by step
- Blend all and enjoy it!.
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Superfoods are a quick and easy way to get some serious nutrients into your body, yet stepping into the world of ingredients to make superfood smoothies can be intimidating.
I've wandered through the health aisles of the market in a daze… wondering if these so-called super foods could possibly be worth the "super price".