Recipe: Delicious Mushroom & Courgette Pie

Recipe: Delicious Mushroom & Courgette Pie Delicious, fresh and tasty.

Mushroom & Courgette Pie. A mushroom or toadstool is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground, on soil, or on its food source. The standard for the name "mushroom" is the cultivated white button mushroom, Agaricus bisporus; hence the word "mushroom" is most often applied to those fungi (Basidiomycota, Agaricomycetes) that have a stem (), a cap (), and gills (lamellae, sing. Mushroom, the conspicuous umbrella-shaped fruiting body (sporophore) of certain fungi, typically of the order Agaricales in the phylum Basidiomycota but also of some other groups.

Mushrooms contain protein, vitamins, minerals, and antioxidants.

These can have various health benefits.

For example, antioxidants are chemicals that help the body eliminate free radicals.

You can have Mushroom & Courgette Pie using 13 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Mushroom & Courgette Pie

1. You need 400 g of mixed mushrooms.

2. You need 400 g of courgette.

3. It’s 1 of Red onion.

4. You need 2 of Carrots.

5. You need 2 sticks of Celery.

6. Prepare 10 sprigs of Thyme.

7. Prepare 20 g of Parsley.

8. Prepare of Bay leaf x 1.

9. Prepare 1 tbsp of Tomato purée.

10. You need 50 ml of red wine.

11. You need 250 ml of veg stock.

12. You need 6 sheets of Filo pastry.

13. Prepare of Cooking oil spray.

The oyster mushroom (Pleurotus ostreatus) is a delicious edible mushroom that resembles an oyster in shape and is commonly sought after by mushroom hunters.

Mushroom varieties noted are suggestions–substitute based on local availability or preference.

A standard mushroom sauce can be prepared by substituting all wild mushrooms for the typical grocery store variety.

Andrew Weil, MD, is a huge fan of mushrooms.

Mushroom & Courgette Pie step by step

1. Peel and dice onion and carrots, and slice celery. Chop mushrooms and thinly slice courgettes. Pick leaves from thyme and chop with parsley..

2. Heat half tablespoon olive oil in large frying pan over medium heat, add onion and cook for four minutes. Add carrots and celery and stir in for 2 minutes. Add mushrooms and cook for four minutes, adding courgettes after two minutes. Add thyme and bay leaf and stir for one minute. Add tomato purée and stir for one minute, and add wine and then vegetable stock, simmering for 10 minutes. Add parsley leaves and season to taste. Tip ingredients into baking dish, smooth out and rest for 5 minutes..

3. Crumple filo into loose balls and spray with cooking spray, topping the ingredients in baking dish. Bake in preheated oven at 190”C (170”C fan) for 20 minutes..

4. Serve with broccoli and kale, topped with lemon juice. Enjoy!.

A longtime mushroom hunter, he seeks them out because of their taste and health benefits.

And Weil, founder and director of the Arizona Center for.

Ina Garten makes Coq au Vin, a French chicken and wine dish with mushrooms and bacon.

She begins by chopping up four ounces of bacon and cooking it until crisp.

Mushroom cultivation has a long history, with over twenty species commercially cultivated.