How to Make Yummy Chayote fruit Smothie & Hoja santa & Aloe Vera

How to Make Yummy Chayote fruit Smothie & Hoja santa & Aloe Vera Delicious, fresh and tasty.

Chayote fruit Smothie & Hoja santa & Aloe Vera. Browse For Yummy & Hassle-Free Smoothie Recipes From Kraft®. Great recipe for Chayote fruit Smothie & Hoja santa & Aloe Vera. Chayote, is rich in amino acids and vitamin C, K, B and Antioxidant There are many benefits eating chayote and fruit, seeds, leaves and root are all edible.

Its texture falls somewhere in between a potato and cucumber.

Although technically a fruit, chayote is often used more like a vegetable in Latin cuisine.

Chayote (aka vegetable pear or mirliton) is a type of summer squash, says Wesley McWhorter, M.

You can have Chayote fruit Smothie & Hoja santa & Aloe Vera using 20 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Chayote fruit Smothie & Hoja santa & Aloe Vera

1. Prepare 1 of Chayote fruit peeled and chopped,.

2. You need 3 of medium sized Hoja Santa leaves,.

3. It’s 1 cup of aloe vera peeled and soaked,.

4. Prepare 1 of cucumber peeled and chopped,.

5. It’s 1 cup of guava chopped,.

6. Prepare Handful of parsley and mint,.

7. Prepare 1 cup of tangerine juice,.

8. Prepare 1 of orange juice,.

9. It’s 1 of lemon juice,.

10. Prepare 1 cup of apple chopped,.

11. Prepare 1 cup of coconut milk,.

12. It’s 1 cup of fruit vinegar,.

13. Prepare 1 cup of ginger bug soda,.

14. Prepare 2 of capsules spirulina,.

15. You need 1 tbs of chia,.

16. You need 1 tbs of moringa,.

17. You need 1 tbs of cacao nibs,.

18. It’s 1 tbs of wheat germ,.

19. Prepare 1 tbs of stevia,.

20. Prepare 1 of teas spoon maca powder.

D., chef and dietitian at UTHealth School of Public Health.

It's technically considered a fruit — much like a tomato — but it probably isn't something you want to bite into like an apple.

The entire chayote squash is edible so the flesh as well as the leaves, stems, roots and seeds can all be used in chayote squash recipes.

Most often, the flesh is cooked lightly although it can be eaten raw as well.

Chayote fruit Smothie & Hoja santa & Aloe Vera instructions

1. Mix well and enjoy it!.

The mild tasting fruit can be used peeled or unpeeled.

Chayote is a type of squash that sort of looks like a small cactus that won't actually kill your hands if you touch it.

It's classified as a fruit but when it's used, you'll probably think of it more as a vegetable.

Kind of like how we use tomatoes.

When having chayote, it's best to cook it first.