Recipe: Perfect Moong Dal Appe

Christopher Tran
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Recipe: Perfect Moong Dal Appe
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Recipe: Perfect Moong Dal Appe Delicious, fresh and tasty.

Moong Dal Appe. To cook green moong dal appe, heat an appe mould on a medium flame and grease it ¼ tsp of oil. Cook, using ¼ tsp of oil, till the lower surface becomes golden brown. Turn each appe upside down using a fork so as to cook them from the other side using a little oil.

Add boiled moong dal with sooji and curd.

Add spices, chopped herbs and mix it well.

Add little bit of water to adjust to pouring consistency.

You can cook Moong Dal Appe using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Moong Dal Appe

  1. You need 1 cup of Moong dal aata(wheat).

  2. It’s 2 tbsp of rava.

  3. It’s 1/2 cup of Dahi/ curd.

  4. It’s 1/2 cup of water.

  5. It’s 2-3 tbsp of grated carrots.

  6. It’s 2 tbsp of capsicum Chopped.

  7. Prepare 1 of onion chopped.

  8. Prepare 1-2 tbsp of beetroot.

  9. Prepare to taste of Salt.

  10. You need to taste of Black pepper powder.

  11. You need 1 tsp of eno powder.

Moong Dal Appe-South Indian style Moong Dal vadas without the fat!

High protein,lots of flavor and made in one spoon of oil,appetizers don't get better than that!

Enjoy a guilt free appetizer without missing out on taste.

Whether it is an evening snack or easy and light dinner, Moong Dal Appe is one of the best recipe.

Moong Dal Appe instructions

  1. Take Moong daal flour and rava in a bowl Add Dahi and mix well Add water gradually to make a lump free batter. Keep aside for 10 minutes.

  2. Add all the vegetables and mix gently. Now add salt and black pepper and give a mix..

  3. Now heat up an appe pan and grease the indents.

  4. Add eno and mix gently Pour one sooon each batter in the indents and cover it to let cook..

  5. When one side is done turn appe with a skewer and let it cook on the other side too.

  6. Take out when done overall and serve it with any chutney.

  7. See the inside texture of fluffy appe.

It is tasty, healthy and easy to make.

Moreover moong dal is very light and easy to digest so makes a perfect food for a light dinner.

Rich in protein, it can be served with coconut chutney or green chutney.

This is a quick and easy #Healthy Breakfast Recipe at the same time.

Moong dal appe (aape or paddu or aappe) is a great option for healthy & tasty breakfast.