Recipe: To Try At Home Simple Plain Matoke

Recipe: To Try At Home Simple Plain Matoke Delicious, fresh and tasty.
Simple Plain Matoke. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. See recipes for Green bananas (matoke) and peanut butter sauce too.
They are often wrapped in their own leaves and steamed.
I like curries a lot so instead of eating just plain matoke, I prefer to spice it up a little bit and what is more perfect than a curry sauce.
Peel the bananas and wash them in cold water.
You can have Simple Plain Matoke using 7 ingredients and 7 steps. Here is how you cook it.
Ingredients of Simple Plain Matoke
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Prepare 1 bunch of green banana.
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It’s 4 of tomatoes.
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You need 1 of onion.
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Prepare 3 TBS of cooking oil.
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You need cubes of Royco.
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Prepare Half of green pepper.
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You need of Some chillies.
Put into a pot, add the water, and cover.
The mixture will turn yellow when well-cooked.
Mash the bananas with a wooden spoon.
Fry the cumin seeds in some oil for about a minute, add the onions.
Simple Plain Matoke step by step
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Chop the green bananas then cut into desirable sizes.
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Wash them well then prepare the sufuria for cooking.
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Chop onions then fry till golden brown. Then add chopped tomatoes and green peppers.
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Mix well and cook till soft then add a little water for soup.
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Add your bananas then mix well.
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Add salt and royco cube. Cover to cook till ready.
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Serve with tea. It was my breakfast ๐.
When the onions soften add the stock, grated carrot, the matoke and salt to taste.
Steamed matoke is very nutritious and healthy way of cooking because most of the nutrients are retained..
They are good but tasted basically the same as my home fries I make on the stove-top and not so much like the roasted potatoes I get in restaurants and love.
Rwanda and Uganda produce bananas in large quantities.
Matoke is made from bananas, fried with onions and seasoned with salt.