Recipe: Appetizing Tumeric Matoke
Recipe: Appetizing Tumeric Matoke Delicious, fresh and tasty.
Tumeric Matoke. Don't Waste Your Money On A Turmeric Supplement That Doesn't Work! Tumeric Matoke I love turmeric because of the colour and its packed with flavour. I don't like this meal due to the number of times I ate it as a child.
Add cooking oil and chopped onions to sauce pan.
Then add the tomato puree, ginger, garlic and chillies.
Cook for a couple of minutes then add the masala; the turmeric and salt and finally, the chopped coriander.
You can cook Tumeric Matoke using 8 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Tumeric Matoke
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It’s 5 of potatoes.
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You need 2 of raw bananas.
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It’s 1/2 cup of peas.
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You need 1 of Onion.
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It’s 1 of tomato.
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You need 1 of carrot.
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It’s 1 tsp of tomato paste.
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It’s 1 tsp of turmeric.
This recipe to one of Uganda's most popular delicacies called, Matoke. which comprises of varieties of spies mixed with banana giving it a delicious taste.. ½ tsp of turmeric Matoke is a beloved dish whose origin is Uganda.
It is made from the starchy variety of bananas.
Try it with some peanut sauce for a tantalizing meal!
For the meat preparation, add all the ingredients to a pot and cook on medium heat for an hour (until the oil of the meat comes out) AS for the plantains, peel and cut them in wedge.
Tumeric Matoke instructions
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Start by cooking the onions till golden brown then add the peas. After 3 minutes add the turmeric and cover..
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Add the vegetables and let cook for a few minutes. Add hot water and the potatoes and bananas..
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Serve as desired..
Add ground dhana jeera or a mixture of ground tumeric, coriander and cumin seeds.
Also called matooke, matoke is the name given to plantains, a type of green banana, in certain areas of eastern African, specifically Uganda.
Matoke are a staple crop, as well as a staple food, in eastern Africa.
The term also refers to a dish made from these plantains.
In fact, the stew-like dish is a national dish of Uganda.
