Recipe: Delicious Beef Matoke

Recipe: Delicious Beef Matoke Delicious, fresh and tasty.
Beef Matoke. Meat: Try using goat, lamb or chicken instead of beef. Brown the meat in the oil first for a deeper flavor, then add the onions and peppers. You can also use ground beef.
Boil beef and potatoes separately for a few mins then set aside Add oil to a sufuria,to fry onions till they loosen,then add garlic paste and hot pepper and boiled beef,let them cook for afew seconds Add diced tomatoes,let them cook for awhile then put in bananas,then add in boiled potatoes then cover for them simmer Beef Matoke is easy to make.
Beef with matoke is a scrumptious meal that is easy to prepare yet very hearty.
With matoke, you can be creative and try to prepare many variations.
You can cook Beef Matoke using 8 ingredients and 5 steps. Here is how you cook it.
Ingredients of Beef Matoke
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It’s of Onions.
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Prepare of Carrots.
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Prepare of Tomatoes.
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You need of Matoke.
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It’s of Beef.
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Prepare of Mingi.
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Prepare of Oil.
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Prepare of Hoho.
It all comes down to what works for you.
Let us start this simple beef matoke recipe, another tasty one pot meal that everyone young or old can surely enjoy.
READ ALSO: Jinsi ya kumshinda jamaa kutoka 'Kisii' kuandaa matoke- Picha.
How to cook matoke with potatoes.
Beef Matoke instructions
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In a Sufuria cut your onions cook until golden brown.
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Add your tomatoes carrots and hoho.
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Add your meat and minji cooking until soft.
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Add your matoke cook until soft.
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Ready to serve.
You can cook spicy matoke with potatoes in an almost similar fashion to that of beef.
You only have to add peeled potatoes and chopped bell pepper on your ingredient list.
Matoke is a Kenyan food that has its origin in Kisii lands and is commonly prepared with beef.
This recipe is easy to cook and the ingredients are readily available.
Next to an omelet for breakfast, with afternoon tea, as a side with lunch, as the main starch with dinner,… anything, anytime (^_^) served.