Recipe: At Home Hummus

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Recipe: At Home Hummus
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Recipe: At Home Hummus Delicious, fresh and tasty.

Hummus. Hummus is a dish that has so many regional variations. And to try and decide which region's is more authentic is a biblical and political debate that I won't touch. It may be a bit salty, but for some that's the way it's supposed to be!

All the main ingredients are super foods in their own right.

It is popular in the Middle East and in Middle Eastern cuisine around the globe.

Chickpeas are an excellent source of protein, vitamins and minerals.

You can have Hummus using 5 ingredients and 4 steps. Here is how you cook that.

Ingredients of Hummus

  1. You need of olive oil.

  2. You need of lemon juice.

  3. Prepare of cumin.

  4. It’s of chickpeas,liqud reserved.

  5. You need of salt.

Instead of chips, try pairing the hummus with a healthy dipper like carrots, radishes or celery for extra benefits.

Serve hummus as a dip with pita bread wedges or assorted fresh vegetables. (Here's how to make pita bread at.

This roasted Garlic Parmesan Hummus is silky smooth, the creamiest hummus you will ever have!

Layered with nutty flavors and loaded with garlic and pepper this dip has a flavorful kick.

Hummus instructions

  1. Open can chickpeas, drain liquid into small container set aside.

  2. Put chickpeas and ingredients in blender including about half of liquid.

    1. blend until smooth adding more liquid if needed for desired consistancey.
  3. enjoy with pita chips or a wrap:-).

Your every day hummus jazzed up that will leave you begging for more!

Drizzle with a little extra olive oil, parmesan and pepper if you like before enjoying!

Hummus is basically chickpea paste In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za'atar.

Hummus is the perfect party appetizer.

Choose one from Food Network's most-popular renditions to make for your next gathering.