Easiest Way to Diet At Home Black Bean Taco Soup

Easiest Way to Diet At Home Black Bean Taco Soup Delicious, fresh and tasty.

Black Bean Taco Soup. This post may contain affiliate links. Once the weather turns a little chilly, we love serving this black bean taco soup recipe for dinner. A thick and hearty soup that warms you inside and out.

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This is a hearty soup/stew that is great to make on a chilly day.

We usually have it for lunch, but with the addition of a simple salad (such as one consisting of letture, red onion, yellow bell pepper and topped with a basic vinaigrette), cornbread and a caramel.

You can cook Black Bean Taco Soup using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Black Bean Taco Soup

1. Prepare 1 lb of ground beef, cooked, drained.

2. You need 1 medium of onion, chopped.

3. It’s 1 packages of taco seasoning.

4. Prepare 1 can of 16.5 oz, sweet corn kernels, drained.

5. You need 1 can of 15.5 oz, black beans, drained and rinsed.

6. You need 2 can of 14.5 oz, diced tomatoes (with green chiles is optional).

7. It’s 1 can of 8 oz, tomatoe sauce.

8. Prepare 1 of sour cream.

9. It’s 1 of shredded cheese.

10. Prepare 1 of Tostitos Original Restaurant Style chips.

Combine the beef mixture with the tomatoes, corn, black beans, kidney beans, ranch dressing mix, and taco seasoning in the crock pot.

Serve the soup topped with cheese, sour cream, and tortilla chips.

Completely homemade (but still, completely easy!) This post was sponsored by S&W Beans as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

For dry black beans, rinse and sort.

Black Bean Taco Soup instructions

1. Brown meat and onion in your soup pot. Drain. Put meat back in pot..

2. Add taco seasoning and water according to the package and simmer for about 8 minutes..

3. Add all the canned ingredients. Stir. Cook on medium-low for about 20 minutes..

4. Serve. Top with sour cream and cheese if desired. Eat with tortilla chips. Enjoy..

5. Directions for freezing: cook meat like instructed in steps 1-2, let cool. Dump meat and ingredients into a resealable gallon sized freezer bag. When ready to eat, remove from freezer and thaw in fridge 24 hours before. Cook in crockpot on High 1-2 hours, or on Low 2-3½ hours. Serve..

Add all remaining ingredients EXCEPT SALT.

Garnish bowl with shredded cheese and sour cream.

This creamy black bean taco soup, while obviously not a classic taco soup, is wildly delicious.

And is probably the reason I've been a little lazy getting a real, live taco soup recipe posted.

And honestly, as simple as this taco soup is, it's been worth the wait.