Recipe: Delicious Macrobiotic: Sweet Potato Soup

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Recipe: Delicious Macrobiotic: Sweet Potato Soup
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Recipe: Delicious Macrobiotic: Sweet Potato Soup Delicious, fresh and tasty.

Macrobiotic: Sweet Potato Soup. How To Make Vegan Sweet Potato Soup. Add some chopped onion, crushed garlic and minced ginger to a pot with some olive oil and sauté until the onions are softened. Add in some cayenne pepper and nutmeg and sauté with the onions.

The yukon gold potatoes lend a buttery taste.

Super simple, few ingredients and so delicious.

Bonus that it is dairy-free, oil-free, gluten-free and ready in less than an hour.

You can cook Macrobiotic: Sweet Potato Soup using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Macrobiotic: Sweet Potato Soup

  1. It’s 300 grams of Sweet potato (peeled).

  2. You need 120 grams of Onion (peeled).

  3. You need 1/2 tbsp of Vegetable oil.

  4. It’s 250 ml of Water.

  5. It’s 750 ml of Soy milk (or milk).

  6. It’s 3 tbsp of White miso.

  7. You need 1/2 tsp of - Salt.

  8. Prepare 1 of Spring onion or parsley.

There is nothing I enjoy eating more than soup!

Put the sweet potato, celery, cabbage and vegetable broth in a medium-sized soup pot.

Add more broth if needed to cover the vegetables.

Cover and bring to a boil over medium heat.

Macrobiotic: Sweet Potato Soup step by step

  1. Chop the onion into chunks and stir-fry with some oil until translucent..

  2. For the sweet potatoes, peel them and chop into cubes. Pour some hot water into the pan from Step 1 and add the potatoes. Boil until soft..

  3. Once the potatoes have boiled, its ideal if the water has boiled away too. Leave the potatoes to cool and add the soy milk (or milk) and white miso. Mix with a hand mixer or food processor until smooth..

  4. Adjust the flavour of the soup with salt and pepper. Adjust the thickness with water or soy milk. When you want to enjoy it cold, add the salt and pepper before cooling. Top with a sprinkling of spring onion..

This Vegan Lentil and Sweet Potato Curry Soup is one of his favorites.

It's packed with flavorful, warming spices, hearty lentils and some leafy greens for good measure.

Sweet potatoes add a bit of bulk, and tomatoes add the perfect amount of acidity and deep flavor.

Sweet potato soup is one of my favourite soups to serve during the cool fall and winter months.

This super silky smooth and creamy vegan soup is packed with sweet potatoes, some onions, garlic, carrots and seasonings.