Recipe: Appetizing Beef matoke

Recipe: Appetizing Beef matoke Delicious, fresh and tasty.

Beef matoke. Meat: Try using goat, lamb or chicken instead of beef. Brown the meat in the oil first for a deeper flavor, then add the onions and peppers. You can also use ground beef.

Boil beef and potatoes separately for a few mins then set aside Add oil to a sufuria,to fry onions till they loosen,then add garlic paste and hot pepper and boiled beef,let them cook for afew seconds Add diced tomatoes,let them cook for awhile then put in bananas,then add in boiled potatoes then cover for them simmer Beef Matoke is easy to make.

Beef with matoke is a scrumptious meal that is easy to prepare yet very hearty.

With matoke, you can be creative and try to prepare many variations.

You can have Beef matoke using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Beef matoke

1. Prepare 6 of half-sliced potatoes.

2. It’s 10 of half-sliced bananas(matoke).

3. It’s 1 of chopped onion.

4. You need 2 of diced tomatoes.

5. It’s 1 of hot pepper.

6. Prepare Half of crushed garlic.

7. Prepare 1/2 of beef.

8. You need of Coriander.

9. It’s of Cooking oil.

It all comes down to what works for you.

Let us start this simple beef matoke recipe, another tasty one pot meal that everyone young or old can surely enjoy.

Matoke is a Kenyan food that has its origin in Kisii lands and is commonly prepared with beef.

This recipe is easy to cook and the ingredients are readily available.

Beef matoke instructions

1. Boil beef and potatoes separately for a few mins then set aside.

2. Add oil to a sufuria,to fry onions till they loosen,then add garlic paste and hot pepper and boiled beef,let them cook for afew seconds.

3. Add diced tomatoes,let them cook for awhile then put in bananas,then add in boiled potatoes then cover for them simmer.

4. Add coriander then mix it up.

5. Food is ready to serve.

Next to an omelet for breakfast, with afternoon tea, as a side with lunch, as the main starch with dinner,… anything, anytime (^_^) served.

This beef, it started out as beef onion, my version of it anyway.

I haven't look up any recipes but.

I like curries a lot so instead of eating just plain matoke, I prefer to spice it up a little bit and what is more perfect than a curry sauce.

My family isn't one that really likes matoke but with this recipe, I get them to really eat it 😋😋 Matoke - Ugandan Beef and Plantain Stew.