How to Tips Eating on a Dime Matoke Fritters

Roger Mendoza
Recipe
Share on Tumblr
Share on Pinterest
Share on WhatsApp
How to Tips Eating on a Dime Matoke Fritters
Page content

How to Tips Eating on a Dime Matoke Fritters Delicious, fresh and tasty.

Matoke Fritters. Matoke, locally also known as matooke, amatooke, ekitookye in southwestern Uganda, ekitooke in western Uganda, ebitooke in northwestern Tanzania and igitoki in Rwanda, is a starchy variety of banana. The fruit is harvested green, carefully peeled, and then cooked and often mashed or pounded into a meal. In Uganda and Rwanda, the fruit is steam.

There are several types – some are commonly known as French, French Horn, Saba and Pelipita.

Add the peeled and sliced bananas into the beef and stir.

Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish.

You can have Matoke Fritters using 8 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Matoke Fritters

  1. Prepare of Mashed matoke.

  2. Prepare of Sour milk as per matoke amount, to just soften it a bit.

  3. It’s of Yeast as per dough amount.

  4. You need of Wheat flour to just stiffen matoke a bit.

  5. You need of Cumin.

  6. Prepare of Curry powder.

  7. Prepare of Vegetable oil.

  8. You need To taste of sugar and salt.

Versions of matoke, also known as matooke, are served in Rwanda, Burundi and Tanzania.

Matoke - Ugandan Beef and Plantain.

Vegetable fritters are generally a good way to include more vegetables in the diet.

It is a particularly good way to hide vegetables when you have picky eaters.

Matoke Fritters instructions

  1. Soften your matoke a little bit with the sour milk..

  2. Mix in all the other ingredients and leave to rise, about an hour..

  3. Remix and add flour to make sure its not too soft but also not hard..

  4. Make into your desired shape and shallow fry till cooked..

My little miss "I don't like vegetables" scoffs this courgette fritter down with joy; despite that fact that I added carrots to the recipe just to get more vegetables in.

The cooking bananas (specifically East African Highland bananas ) are peeled, wrapped in the plant's leaves and set in a cooking pot (a sufuria ) on the stalks that have been removed from the leaves.

Simple and delicious recipe for rosemary-kissed roasted red potatoes.

Santa Barbara's own AfroFusions Catering, serving Southern, West & East African flavors.

Food Delivery to Santa Barbara, Goleta, Montecito & Carpinteria Banana Fritters East African Highland bananas were introduced early into Africa from Southeast Asia during the first to sixth centuries AD, likely from trade.