How to Vegan Yummy Pearl Couscous (Plomb) Stir fry

How to Vegan Yummy Pearl Couscous (Plomb) Stir fry Delicious, fresh and tasty.

Pearl Couscous (Plomb) Stir fry. Add oil and saute some veggies. Give them a flavor blast with balsamic vinegar. Toast pearl couscous in the pan.

How to Cook Israeli or Pearl Couscous.

You can cook Israeli couscous any number of ways.

It can be used much like pasta, rice, quinoa, or any other whole grain.

You can cook Pearl Couscous (Plomb) Stir fry using 14 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Pearl Couscous (Plomb) Stir fry

1. Prepare 200 g of Plomb couscous (1 Cup).

2. It’s 100 g of minced beef.

3. Prepare of Diced pepper as desired.

4. Prepare 1 of Small Onion Bulb.

5. You need 1 Teaspoon of Black Pepper.

6. It’s 1/2 Tablespoon of Thyme.

7. Prepare 1 Teaspoon of Curry.

8. You need 1 Cup of Carrots (cut in strips).

9. You need 1/2 Tablespoon of Garlic paste.

10. You need 3 Tablespoons of Vegetable oil.

11. You need cube of Seasoning.

12. It’s to taste of Salt.

13. You need 1 of Green Bell Pepper (Garnish).

14. It’s 1/4 Cup of Sweet Corn.

Add a handful to salads, add it to soup to add a more full-bodied texture, or top it with a saucy vegetable stir-fry or roasted vegetables.

Try making a savory Israeli couscous pilaf instead of a rice pilaf, or use it to make a chilled.

Add the stock, peas and pumpkin.

Add the bean sprouts and chicken season with pepper and gently mix well. regular or pearl couscous, cooked with packaged instructions; How-To.

Pearl Couscous (Plomb) Stir fry instructions

1. Cook plomb in enough boiling water for about 12 minutes. Add salt and a dash of vegetable oil..

2. Strain in a colander and set aside. On a medium flame, heat up a pan/ wok, add vegetable oil, saute the onions for about 2 minutes. Add garlic paste and saute for another minute..

3. Add minced meat and saute on high heat until cooked. Add diced pepper, curry thyme and seasoning..

4. At this point, loosen it up with about 1/4 cup meat stock or just water. Add the carrots and sweet corn. Saute for 2 minutes and add the cooked Plomb. Stir everything together and check for salt. Garnish with green bell pepper or spring onions. Serve hot. Enjoy😉😃😋.

5. .

6. .

In a small sauce pan, combine all of the sauce ingredients and cook on low until combined and thickened.

Meanwhile, sauté the bell peppers, onion and asparagus in the olive oil over medium heat until tender.

Stir in cilantro, lemon zest and cumin.

Toast the couscous in a small amount of oil and then stir it into the roasted tomato mixture.

Add the chickpeas and the hot stock.