Recipe: To Try At Home Tradational KIKUYU Njahi served with rice and Ovacado

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Recipe: To Try At Home Tradational KIKUYU Njahi served with rice and Ovacado
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Recipe: To Try At Home Tradational KIKUYU Njahi served with rice and Ovacado Delicious, fresh and tasty.

Tradational KIKUYU Njahi served with rice and Ovacado. Great recipe for Tradational KIKUYU Njahi served with rice and Ovacado. Having been born and raised in Murang'a is the best that happened to me. From a tender age u learn to cook while others go to the shamba.

Tradational KIKUYU Njahi served with rice and Ovacado Having been born and raised in Murang'a is the best that happened to me.

From a tender age u learn to cook while others go to the shamba.

Njahi dry fry #Festive dish contest #Mombasa Black beans is a must have in Kikuyu traditional ceremonies.

You can have Tradational KIKUYU Njahi served with rice and Ovacado using 6 ingredients and 7 steps. Here is how you cook it.

Ingredients of Tradational KIKUYU Njahi served with rice and Ovacado

  1. Prepare 1 cup of rice. serves 4.

  2. You need 2 cups of boiled Njahi.

  3. Prepare of carrots.

  4. It’s of green hoho,tomatoes.

  5. Prepare of onion and potatoes.

  6. It’s of ginger.

Serve with rice and some vegetables.

I love trying exotic food Kenyan Style Black Beans Stew (Njahi) Recipe.

Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food a.

These include rice, Ugali (corn bread), and chapatti (Indian bread similar to Nan).

Tradational KIKUYU Njahi served with rice and Ovacado instructions

  1. Prepare your rice and make sure its kept hot..

  2. Put oil and onion chopped to cubes. let it turn brown, add grated ginger..

  3. Add carrots, stir well then add hoho. keep turning then add potatoes..

  4. After 5 min add tomatoes and turn untill they mix and become invisible..

  5. Put salt at this point. Turn then add NJAHI..

  6. Keep turning and you may add little water if you love souce..

  7. Ready to serve..

Traditionally, the Kikuyu often ate 'njahi' black beans mashed with sweet bananas and drank 'ucuru wa mukio', fermented porridge made from maize.

Today meat is served only on special occasions—to celebrate a ceremony, such as Irua (circumcision), or to welcome an important visitor.

Dolichos, also called turtle beans, are a small type of legume.

In Kenya, they are a delicacy among the Kikuyu community (referred to as Njahi).

It is an important food, which is typically served during traditional ceremonies including weddings.