Recipe: Delicious Horse Mackerel in Nanban Sauce

Recipe: Delicious Horse Mackerel in Nanban Sauce Delicious, fresh and tasty.
Horse Mackerel in Nanban Sauce. Horse Mackerel Marinated in Sweet and Sour Nanban Sauce May to July is the best season for Japanese horse mackerel. It's best to eat fatty horse mackerel as nanban-zuke. Horse Mackerel in Nanban Sauce I created this recipe because I wanted to upload it to my photo blog.
It takes time and a little effort to make this, but it's delicious.
This is my own way so there might be faults.
My husband finishes this really quickly.
You can have Horse Mackerel in Nanban Sauce using 14 ingredients and 5 steps. Here is how you cook it.
Ingredients of Horse Mackerel in Nanban Sauce
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Prepare 2 of Horse Mackerel.
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It’s 100 grams of Onion.
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It’s 1 of Red or yellow bell pepper.
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Prepare 30 grams of Green onions or scallions.
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It’s of The seasoning ingredients:.
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It’s 3 tbsp of Vinegar.
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You need 2 tbsp of each Soy sauce, mirin.
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It’s 1 tbsp of Sugar.
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You need 1 pinch of Dried chili pepper round slices.
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Prepare of [Others].
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You need 1 tsp of Salt.
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It’s 6 tbsp of Vegetable oil.
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You need 2 pinch of Chili threads.
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You need 2 tbsp of Katakuriko.
Do not overcook the fish, otherwise the flesh will.
Great recipe for Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce.
I used to often make deep fried mackerel with nanban sauce, but since I was concerned about the amount of oil, I tried grilling it.
Recipe by yamita Horse Mackerel Marinated in a Mixture of Sweet and Sour Nanban Sauce and Soy Sauce Cool down the ingredients in the marinade sauce so that they can absorb the flavor.
Horse Mackerel in Nanban Sauce step by step
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Remove the scales, innards, scutes, and small bones from the horse mackerels, and fillet into 3 pieces each, then sprinkle with salt. Cover with plastic wrap, and let it sit for 20 minutes in the fridge..
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Thinly slice the onion and pepper, and cut the green onions into thin round slices. Add the flavouring ingredients into a bowl, and mix well. Add in the onion and pepper..
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Briefly wash the horse mackerels in cold water, and wipe off the excess water completely with paper towels. Coat them with the katakuriko..
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Heat the vegetable oil in a frying pan over medium-low, and start frying with the skin side of the horse mackerels. Fry for about 5 minutes, and flip when they are browned..
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Fry the other side for about 5 minutes as well. When the horse mackerels are cooked, soak into the Step 2 flavouring ingredients while they are still hot, and serve on a plate. Garnish with green onions and chili threads, then youre done!!.
Foreign countries such as Portugal and Spain were called Nanban at the end of the Muromachi era.
The term nanban was attached to the ingredients and the cooking methods introduced from these countries. image: Enjoy the vegetables and horse mackerel marinated in sweet and sour sauce with plenty of vegetables.
Horse mackerel is typically eaten during the summer in Japan to provide stamina for the heat.
This dish is served nanbanzuke style, which is deep fried or roasted fish which is served with a spicy vinegar and soy sauce flavoured marinade.
Originally influenced by the spicy cuisine of the western Spaniards and Portuguese, nanban dishes are now associated with spicy sauces and perfect for the.