Easiest Way to Cook Appetizing Okara, Oatmeal & Kinako Cookie Balls with Honey

Matilda George
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Easiest Way to Cook Appetizing Okara, Oatmeal & Kinako Cookie Balls with Honey
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Easiest Way to Cook Appetizing Okara, Oatmeal & Kinako Cookie Balls with Honey Delicious, fresh and tasty.

Okara, Oatmeal & Kinako Cookie Balls with Honey. Instead of using eggs that the store mix specifies. The leftover mush from making soy milk is used (okara). The okara adds texture and moisture to the mix.

Great recipe for Okara, Oatmeal & Kinako Balls.

I created this recipe because I wanted to use okara and oatmeal in a snack.

Oatmeal is rich in dietary fibre and other minerals.

You can have Okara, Oatmeal & Kinako Cookie Balls with Honey using 8 ingredients and 7 steps. Here is how you achieve that.

  1. You need 50 grams of Fresh okara.

  2. It’s 20 grams of Oatmeal.

  3. Prepare 2 tbsp of Kinako.

  4. It’s 1 tbsp of + 1 teaspoon Honey.

  5. It’s 1 tbsp of Milk.

  6. You need 1 of up to 1 teaspoon Cinnamon (optional).

  7. It’s 1/2 tbsp of upwards ◎Kinako.

  8. It’s 1/2 tbsp of upwards ◎Powdered sugar.

By adding oatmeal to okara, you can give these treats a moist and soft chewy texture.

Okara Oatmeal Carob Chip Cookies Recipe.

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Whole wheat and rolled oats lend lots of fiber to these tasty cookies, along with a little-known ingredient, okara.

  1. Microwave the fresh okara for 2 minutes at 500 W and set aside..

  2. Put the oatmeal, milk and 1 tablespoon of honey in a heat-resistant container and mix. Wrap loosely with cling film, microwave for 30 seconds, and then knead..

  3. Add the rest of the ingredients (excluding the ◎ ingredients) to the Step 2 container, and knead with the Step 2 dough..

  4. Roll the dough into bite-sized balls and chill in the fridge..

  5. Just before you are ready to serve them, coat the balls in the ◎ ingredients, and theyre ready to eat..

  6. With koya tofu: Rehydrate the koya tofu in lukewarm water, then squeeze out excess water, and mince in a food processor..

  7. The rest of the Steps are the same as for the original okara version, but add the minced koya tofu instead of the okara in Step 3 When using tofu, omit the 1 scant teaspoon of honey..

Okara is soybean meal, a natural by-product of tofu.

It is usually available in Asian markets that sell fresh tofu and health food.

You are correct that the vwg, okara, and oatmeal are the main ingredients for texture.

In fact you can even leave out the oatmeal and increase the okara by a little bit for a more firm meaty texture.

And the recipe is certainly adaptable for other flavours- I've made these in loads of different ways for different types of dishes. oatmeal-okara cookies These oatmeal cookies are based on last month's delicious pumpkin cookies, only lacking the pumpkin and spices.