How to Easy Eating on a Dime Plantain frittata

How to Easy Eating on a Dime Plantain frittata Delicious, fresh and tasty.

Plantain frittata. Borrowed from the Italian dish described, Plantain Frittata is a Plantain and egg dish which is made by cooking fried plantains, eggs, veggies and meats together in a baking dish as a casserole in the oven or cooked slowly on the stove top. Like the title of the post indicates, Plantain Frittata can be made in two ways. Fried plantains and eggs is a popular West African breakfast recipe.

Line a baking sheet with parchment paper.

This plantain frittata is the ultimate plantain and egg breakfast recipe.

This is a perfect breakfast as school resumption is in place.

You can have Plantain frittata using 14 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Plantain frittata

1. You need 3 of medium sized ripe plantain.

2. It’s 5 of eggs.

3. You need 4 of hot dogs or 4 small sized sausages.

4. It’s 3 of medium sized tomatoes.

5. You need 2 of red bell peppers.

6. It’s 2 of green pepper.

7. You need 1 of yellow bell pepper.

8. It’s 1 tsp of dry pepper.

9. It’s 1 of medium sized onion.

10. You need 1 of stock cube.

11. You need of ¹/² tsp of curry.

12. It’s of ¹/2 tsp of thyme.

13. It’s of Vegetable oil.

14. Prepare 1 pinch of salt.

The result of this recipe is a plantain frittata with plantains that are soft and kind of melt into the baked eggs as you eat them.

Plantain frittata is one of the easiest meals anyone can have for breakfast.

For most people, morning isn't a time to drag their feet over breakfast.

They already have their eyes on the road to work or place of business.

Plantain frittata instructions

1. Peel and dice plantain into tiny round shapes and sprinkle with salt. Heat oil in a pan and fry the plantain until they are golden or brown. Drain from the oil and set aside..

2. Place and empty pan on a gas, add about 2 tablespoons of cooking oil to it, add onions and sauté for 1 minute. Add sausage and stir fry for few minutes, followed with bell peppers and tomatoes.. Season with curry, thyme, dry pepper, 1 stock cube and a pinch of salt to taste and set aside to cool.

3. Beat eggs in another bowl, transfer the content in the  frying pan into the egg..

4. 6. Place an empty pan on the gas, spray with cooking spray to coat the inside of the pan. Pour the egg mixture or the filling into the coated pan and level it. Arrange the fried plantain round the pan until it takes the shape of the  pan..

5. Add few bell peppers stripes for a pop of colour, cover the lid and cook on a low heat for 20 minutes until it begins to set and cake nicely. Take it off heat once it has set. Your plantain and egg frittata is ready for breakfast..

6. Enjoy 😋😋😋.

Plantain frittata is packed with goodness, great for children and adults.

This Plantain frittata is the ultimate plantain and egg breakfast recipe.

This is a perfect breakfast as school resumption is in place.

The result of this recipe is a dish with plantains that are soft and kind of melt into the baked eggs as you eat them.

Don't just fry your plantain and eggs separately, try this recipe!