Recipe: Eating on a Dime Mango & Pear summer salad

Florence Armstrong
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Recipe: Eating on a Dime Mango & Pear summer salad
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Recipe: Eating on a Dime Mango & Pear summer salad Delicious, fresh and tasty.

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A mango is a stone fruit produced from numerous species of tropical trees belonging to the flowering plant genus Mangifera, cultivated mostly for their edible fruit.

Most of these species are found in nature as wild mangoes.

The genus belongs to the cashew family Anacardiaceae.

You can have Mango & Pear summer salad using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Mango & Pear summer salad

  1. You need 1 head of bibb lettuce.

  2. It’s 1 of small package spring mix.

  3. You need 2 of pears, 1 small diced, 1 matchstick cut.

  4. You need 1 of mango, julienned.

  5. You need 1 cup of chopped hazelnuts, toasted.

  6. You need 3 oz of goat cheese.

  7. Prepare 1 pkg of cherry tomatoes sliced in half.

  8. You need 2 of carrots, shredded.

Mangoes are native to South Asia, from where the "common mango" or "Indian mango", Mangifera indica, has been.

The sweetest, juiciest tropical fruit around, the mango is a great addition to just about anything you can whip up.

Find your favorite mango recipes here.

How to Make Mango Salsa For a sweet and.

Mango & Pear summer salad instructions

  1. Wash and cut your pears. 1 small diced and the other matchstick..

  2. Peel and julienne your mango..

  3. Wash, peel and grate your carrots (or just buy pre shredded bag).

  4. In a bowl add your spring mix and bibb lettuce..

  5. Add all other ingredients and serve with your favorite dressing or you can try it with my mango balsamic vinaigrette in my recipe list..

Each serving of mango is fat free, sodium free and cholesterol free.

The mango salsa is great over the tilapia, as a dip or on cottage cheese.

Try serving the tilapia over brown basmati rice or lightly dressed salad greens for a complete meal.

Then generously top with the salsa.

Mango is centered around you and adapts to your learning behavior.