Easiest Way to Make Tasty Low Calorie Okara Cookies
Easiest Way to Make Tasty Low Calorie Okara Cookies Delicious, fresh and tasty.
Low Calorie Okara Cookies. Great recipe for Low Calorie Okara Cookies. Other users told me that the dough didn't stick very well, so I improved my recipe and made easy okara cookies with a nice texture!! After much trial and error, I finally succeeded!
After much trial and error, I finally succeeded!
Make sure you evaporate the moisture from the okara.
If you are not adding skim milk, kinako powder or cinnamon s.
You can have Low Calorie Okara Cookies using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Low Calorie Okara Cookies
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You need 100 grams of Fresh okara.
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Prepare 50 grams of Cake flour.
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Prepare 2 tsp of Sugar.
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Prepare 1 tbsp of Skim milk.
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It’s 1 tbsp of Kinako.
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It’s 1/2 tsp of Cinnamon sugar.
Okara Cookies are very popular among health- conscious dieters in Japan.
Make sure you have your drink handy because they absorb the moisture in your mouth!
This is a great recipe using Okara - Soy pulp that's left over from making soy milk.
Okara Cookies are very popular among health- conscious dieters in Japan.
Low Calorie Okara Cookies instructions
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Put everything into a plastic bag and rub it from the outside until moist. Roll out the mixture (still in the bag) to a thickness of 2 mm..
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Cut the side of the bag and remove the dough. Slice it into 1-2 cm pieces. Bake for 20 minutes at 180°C. Put the cookies in as soon as you start to heat the oven..
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If you want to add a nice pattern to decorate the surface of the cookies, pierce the surfaces with a fork just like in the top photo..
Here is how you cook that.
Ingredients of Low Sugar Cheesy Okara Cookies.
Use the reduction maltose non-sugar, low-calorie High cholesterol eggs also are not used.
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Low-calorie and low-carb, this okra baked in the oven makes the perfect Keto side dish.
